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This Southwest Quinoa Salad combines nutty quinoa with fresh vegetables and a bright citrus dressing for a protein-packed meal. The mix of textures and bold southwestern flavors creates an impressive dish perfect for both weeknight dinners and special occasions.
This recipe emerged from countless test kitchen experiments to create the ideal quinoa salad. The southwestern ingredients blend harmoniously while keeping their distinct flavors, making it a crowd favorite at potlucks and family gatherings.
Essential Ingredients
- Quinoa: White or tri-color quinoa provides the best texture and neutral flavor base
- Black Beans: Canned beans work well when thoroughly rinsed; home-cooked provide superior texture
- Sweet Corn: Fresh or frozen both work nicely for natural sweetness
- Red Bell Peppers: Adds crisp texture and vitamin C
- Scallions: Use both white and green parts for layered onion flavor
- Fresh Cilantro: Brings brightness and authentic southwestern flair
Preparation Method
- Quinoa Preparation:
- Rinse quinoa thoroughly in cold water. Heat oil in a saucepan, add garlic, and toast quinoa briefly. Add broth, bring to boil, reduce heat and simmer covered until tender.
- Dressing Creation:
- Combine fresh lime juice, olive oil, honey, ground cumin, and chili powder. Season with salt and pepper, shake well until emulsified.
- Final Assembly:
- Cool quinoa slightly, then combine with vegetables and beans. Toss with dressing until evenly coated.
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Serving Suggestions
Serve alongside grilled chicken or roasted vegetables for a complete meal. Works beautifully as a vegetarian main dish or hearty side. Can be enjoyed warm or chilled.
Recipe Variations
Add diced avocado for creaminess, jalapeños for heat, or roasted sweet potatoes for extra substance. Try different bean varieties or experiment with alternative grains like farro or brown rice.
Storage Guidelines
Store in an airtight container in the refrigerator for up to 4 days. Allow to come to room temperature before serving. Refresh with extra dressing if needed.
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This Southwest Quinoa Salad has earned its place as a kitchen classic through its perfect balance of nutrition, flavor and convenience. The recipe delivers consistent results while allowing for creative variations to suit different tastes and occasions.
Recipe Tips & Help
- → How long can I store this quinoa salad in the fridge?
- This dish stays good in the fridge for 3 to 4 days if you keep it tightly sealed in a container.
- → Can I make this dish in advance?
- Totally! The flavors blend even better if you let it chill in the fridge for a bit.
- → Is this salad suitable for packed lunches?
- Yes, it’s a great option for lunch boxes as it holds up well and tastes delicious cold.
- → What goes well with this quinoa salad?
- It’s great with grilled fish or chicken, or you can enjoy it solo with some guac or avocado slices for a full meal.
- → Can I swap out the honey in the dressing?
- Of course! Try maple syrup or agave as vegan-friendly substitutes for honey.