Vampire Hearts on Toast

Category: Kid-Friendly Recipes That Make Cooking a Family Adventure

Dried figs encased in thinly sliced beets are wrapped with rice paper, marinated in maple syrup, and gently air fried until the beet softens and the wrapper gets crisp. Served on gluten-free toast with a dollop of plant-based cream cheese, this dish balances earthy beets, sweet figs, and creamy textures for a visually striking, flavorful bite. Ideal for those seeking a fun plant-based treat with dramatic presentation.

Chef with a smile, ready to cook and serve.
Updated on Sat, 13 Sep 2025 19:00:15 GMT
A plate of toast with jelly and cream on it. Pin
A plate of toast with jelly and cream on it. | yummygusto.com

Vampire Hearts on Toast has become my favorite eerie party snack and an unexpected way to use figs and beets together for a sweet savory treat that is strikingly beautiful on any table. The surprising heart-like look makes these a hit at Halloween or any special gathering especially when you want to wow guests with a plant-forward appetizer.

I first assembled this for a Halloween dinner more as a fun experiment but it instantly became a yearly tradition thanks to the delicious mix of sweet figs and earthy beets.

Ingredients

  • Dried black mission figs: Dried figs have a deep sweetness and meaty texture Opt for plump figs without hard or cracked skins
  • Fresh beet: Thinly sliced beets add earthy flavor and vivid color Smaller beets are more tender and easier to wrap
  • Rice paper wrappers: These make it easy to wrap and seal the hearts Choose wrappers that feel dry but not brittle for easy handling
  • Maple syrup: Adds delicate sweetness and caramelizes well during cooking Look for pure dark maple syrup for boldest taste
  • Beet juice: Just a little intensifies the red color bottled beet juice works or use liquid from roasted beets

Instructions

Prep the Figs:
Pinch the dried end off of each black mission fig Remove any tough stem pieces so you can cleanly wrap the fruit and keep the bite tender
Slice the Beets:
Peel the raw beet and use a mandoline or very sharp knife to cut transparent slices Aim for paper-thin pieces so they bend easily and cook through
Wrap the Figs:
Lay one or two beet slices around each fig overlapping edges so the fig is fully enveloped Tear rice paper wrappers into wide strips Dip strips in warm water until just pliable then use them to bind the beet slices snugly around each fig
Marinate the Hearts:
Combine half of the maple syrup and the beet juice in a shallow dish Roll each wrapped fig gently in the syrup mixture making sure all sides get sticky and vibrant and leave them to marinate for at least five minutes
Air Fry to Finish:
Preheat air fryer to 350 degrees Fahrenheit Arrange hearts in a single nonstick layer Spritz with a little more maple syrup Cook 4 to 6 minutes until beet layer begins to soften and wrappers puff and get crisp edges
Toast and Serve:
Lightly toast slices of gluten free bread Slather with a thin layer of plant based cream cheese Arrange the warm vampire hearts on the toast pressing in just a little so all the juices mingle
A plate of toast with jam on it.
A plate of toast with jam on it. | yummygusto.com

Once I learned to use just the right amount of rice paper they held together beautifully without overpowering the beet and fig flavors The maple syrup soak is my secret to getting that glossy spooky finish and has become my favorite trick even for other appetizers

Storage Tips

Store leftover vampire hearts wrapped in an airtight container in the fridge for up to two days The beet and fig flavors intensify overnight If serving later retoast the bread right before topping for best texture Avoid freezing as this changes the consistency of both the figs and the beet wrapping

Ingredient Substitutions

You can swap dried black mission figs for Turkish figs or even large soft prunes in a pinch If fresh beets are unavailable try very thinly sliced red radish for a crispier finish Maple syrup can be switched with agave or brown rice syrup but maple gives the richest caramel notes

Serving Suggestions

Serve on sourdough rounds or mini toasts for easy party bites Try goat cheese or whipped feta in place of plant based cream cheese for a tangy contrast Drizzle with a few extra drops of maple syrup or scatter with toasted pumpkin seeds for crunch

Cultural and Historical Context

Combining figs and beets blends Mediterranean and Eastern European traditions both of which celebrate the symbolic heart shape in food This playful appetizer pays homage to historic harvest feasts where preserved fruits and root vegetables were stars at autumn tables

Seasonal Adaptations

Use yellow or candy striped beets for a milder flavor and a lighter look Add fresh thyme or rosemary to the maple marinade for herbal nuance Swap cabbage or collard greens for a green wrapped version for spring events

Success Stories

I once took a platter of these to a costume party and people asked me for the recipe before they even tried them The look gets everyone talking and there is never a single heart left at the end

Freezer Meal Conversion

While these are best made fresh you can prep the figs and sliced beets ahead and marinate up to a day in advance Just wrap and cook the hearts right before serving for ultimate texture

A plate of toast with jelly on it.
A plate of toast with jelly on it. | yummygusto.com

Vampire Hearts on Toast will surprise and fascinate your guests with its bold looks and delicious flavor combination. Enjoy making a memorable treat for your next spooky or festive gathering.

Recipe Q&A

→ Can I use a different type of fig?

Yes, you can substitute black mission figs with other dried figs, but they may vary in sweetness and texture.

→ Is there an alternative to rice paper wrappers?

You could use thinly sliced zucchini or eggplant as a wrapper for a slightly different texture.

→ Can this be prepared without an air fryer?

Absolutely, you can bake the wrapped figs in an oven at 350°F, checking for crispness after 8-10 minutes.

→ How can I make this dish nut-free?

Simply choose a nut-free plant-based cream cheese or omit it entirely for an allergen-friendly version.

→ What bread works best for serving?

Gluten-free toast is recommended, but any sturdy bread works well to hold the toppings.

Vampire Hearts on Toast

Maple-glazed figs in beet slices on toast, crisped in an air fryer and paired with plant-based cream cheese.

Prep Time
25 min
Cook Time
6 min
Total Time
31 min
By: Sandra

Category: Fun for Kids

Skill Level: Medium

Cuisine: Contemporary American

Yield: 4 Serves (12 individual hearts)

Dietary Info: Vegan, Vegetarian, Gluten-Free, Dairy-Free

What You'll Need

→ Main Components

01 12 dried Black Mission figs
02 1 fresh beet, sliced very thin
03 4 sheets rice paper wrappers

→ For Marinade and Serving

04 1/4 cup maple syrup, divided
05 1 teaspoon beet juice
06 Gluten-free toast, for serving
07 Plant-based cream cheese, for serving

Directions

Step 01

Remove the hard stem end from each dried Black Mission fig.

Step 02

Peel the beet and use a mandoline or sharp knife to cut into very thin slices.

Step 03

Enclose each fig in a layer of thinly sliced beet, securing with a piece of rice paper wrapper moistened to soften.

Step 04

Combine maple syrup and beet juice in a shallow dish. Place wrapped figs into the mixture and let marinate for several minutes.

Step 05

Preheat air fryer to 350°F (177°C). Arrange the marinated, wrapped figs in a single layer and air fry for 4 to 6 minutes, until the beet softens and rice paper turns lightly crisp.

Step 06

Arrange the hearts on gluten-free toast with a layer of plant-based cream cheese. Serve immediately.

Notes

  1. Use a mandoline for uniform beet slices to ensure even wrapping and cooking.

Gear Required

  • Mandoline or sharp knife
  • Air fryer

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains tree nuts if plant-based cream cheese uses them

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 210
  • Fat: 0.6 g
  • Carbs: 48 g
  • Protein: 2 g