Easy Creamy Marry Me Lentils

As seen in Quick and Satisfying Dinner Solutions for Busy Weeknights.

Get ready to elevate lentils with this Creamy Marry Me Lentils recipe. Black (or brown/green) lentils simmer in a savory base of sautéed garlic, onions, fennel seeds, and Italian seasoning. Once combined with sundried tomatoes, cream, and gooey cheese, the luxurious sauce comes together. With 20 minutes for prep and another 20 to cook, it's easy and satisfying. Pair with baked sweet potatoes, fluffy rice, or fresh bread. Comfort food at its finest—hearty yet indulgent.
Chef with a smile, ready to cook and serve.
Created by Sandra
Fresh as of Fri, 21 Feb 2025 16:29:34 GMT
A vibrant bowl filled with lentils, herbs, and a rich tomato-based sauce surrounded by fresh vegetables. Save Recipe
A vibrant bowl filled with lentils, herbs, and a rich tomato-based sauce surrounded by fresh vegetables. | yummygusto.com

This luxurious black lentil dish combines the earthy depth of premium legumes with a velvety sundried tomato cream sauce. The striking contrast between the dark, pearl-like lentils and the rich orange sauce creates an elegant presentation that delivers exceptional flavor. Each spoonful offers the perfect balance of hearty lentils and silky sauce.

This recipe emerged from a desire to elevate humble lentils into an exceptional dish. The combination of black lentils and sundried tomato cream sauce proved to be a remarkable pairing that surpassed expectations.

Key Ingredients

  • Black Beluga Lentils: Small, glossy lentils that hold their shape when cooked
  • Oil-Packed Sundried Tomatoes: Select premium tomatoes in herb-infused olive oil
  • Mediterranean Herb Blend: Contains oregano, thyme, and basil for authentic flavor
  • Spanish Smoked Paprika: Adds rich color and smoky depth
  • Whole Fennel Seeds: Provides subtle anise notes
  • Heavy Whipping Cream: Creates luxurious sauce texture

Preparation Method

Initial Setup:
Sort and rinse lentils, prepare aromatics, measure seasonings.
Base Development:
Sauté diced onions in sundried tomato oil until soft. Add garlic, herbs, paprika, crushed fennel.
Sauce Creation:
Incorporate chopped sundried tomatoes, simmer in vegetable stock.
Combining Components:
Fold in cooked lentils, allowing flavors to meld.
Final Steps:
Stir in cream and parmesan off heat, adjust seasoning.
A bowl of soup with a spoon in it. Save Recipe
A bowl of soup with a spoon in it. | yummygusto.com

Black lentils traditionally feature in Indian cuisine, but this Mediterranean preparation showcases their versatility. The tiny legumes serve as perfect vehicles for the rich sauce, creating an irresistible combination.

Serving Suggestions

Fresh artisanal sourdough makes an excellent accompaniment, ideal for capturing every drop of sauce. Slightly toasted bread enhances the overall experience through added texture and warmth.

Recipe Variations

This versatile dish welcomes thoughtful modifications. Incorporate fresh baby spinach for added nutrition, use coconut cream for a plant-based version, or add fire-roasted peppers for extra depth and complexity.

Storage Guidelines

Store in sealed containers for up to four days refrigerated. Reheat slowly with added stock to maintain consistency. For longer storage, freeze in portion-sized containers and thaw in refrigerator before gentle reheating.

A bowl of food with tomatoes, peppers, and cilantro. Save Recipe
A bowl of food with tomatoes, peppers, and cilantro. | yummygusto.com

This recipe demonstrates the remarkable potential of combining simple ingredients thoughtfully. The marriage of black lentils and sundried tomato cream sauce creates a sophisticated dish that continues to reveal new serving possibilities with each preparation.

Recipe Tips & Help

→ Can I make this using red lentils?
Red lentils aren't a great fit because they tend to fall apart while cooking. Try using black, green, brown, or puy lentils to maintain that creamy texture without the lentils losing their shape.
→ How do I make this recipe without dairy?
You can easily swap the heavy cream for full-fat coconut milk and pick a dairy-free cheese option. The coconut milk adds a slightly different flavor but keeps the dish creamy and delicious.
→ Why is this recipe called 'marry me'?
The name ‘marry me’ comes from a popular internet trend for recipes so irresistible they’re said to lead to marriage proposals! The creamy sundried tomato sauce in this dish captures that same wow factor.
→ Can leftovers be frozen?
Absolutely! Freeze any leftover Creamy Marry Me Lentils for up to 3 months. When reheating, do it slowly over low heat so the cream sauce warms evenly.
→ What should I pair with these lentils?
These lentils go wonderfully with warm crusty bread, fluffy rice, baked sweet potatoes, or even simple roasted veggies. They’re also great alongside a garden salad for a lighter option.

Easy Creamy Marry Me Lentils

These delightful Marry Me Lentils feature tender black lentils in a velvety sundried tomato sauce packed with herbs, melted cheese, and a hint of cream.

Preparation Time
20 Mins
Cooking Time
20 Mins
Total Time
40 Mins
Created by: Sandra

Dish Type: Weeknight Dinners

Skill Level: Medium

Style: Fusion

Makes: 6 Serves

Dietary Notes: Meat-Free, No Gluten

What You'll Need

→ Lentils & Base

01 The oil in the jar of sundried tomatoes, great for cooking
02 1 cup dry lentils (black, green, or brown), or use 2 cans pre-cooked lentils drained and rinsed, or 2.5 cups cooked lentils
03 One small red onion, chopped finely
04 6 garlic cloves, smashed

→ Spices & Aromatics

05 Chop ½ cup of sundried tomatoes into small bits
06 1 heaped tablespoon of Italian herbs mix
07 A teaspoon of smoked paprika
08 Crush 2 teaspoons of fennel seeds
09 3 tablespoons tomato paste

→ Liquids & Finishing

10 ¾ cup (180 ml) whipping cream (also called double cream)
11 Grate 1 cup (100 g) of parmesan, pecorino, or hard Italian cheeses of your choice
12 2 cups (480 ml) vegetable stock
13 Some lemon wedges, perfect for squeezing before serving
14 A handful of basil, chopped roughly

Method

01

Start cooking your lentils first if they're dry. For black lentils, using an Instant Pot: add 1 cup of lentils with 1.75 cups of salted water and cook on HIGH for 9 minutes. Let it naturally release for 10 minutes. On the stove: use 3.5 cups of salted water for every cup of lentils, simmer for around 20 minutes until they're tender but firm in the center.

02

Warm up a big sauté pan over a medium flame, using a nice amount of the sundried tomato oil. Throw in the diced onion, let it soften, then quickly add the garlic. Cook for about half a minute until the garlic smells good and fragrant.

03

Add the fennel seeds and get them to release their aroma by stirring them into the hot oil. Sprinkle in the smoked paprika followed by some Italian seasoning, tossing gently. Don’t burn these spices—cook just enough to combine their lovely flavors with the oil.

04

Mix in the tomato paste and chopped sundried tomatoes, letting it all come together with the onion, garlic, and spices. Switch off the heat while you get those lentils sorted.

05

Whether you're using canned or cooked lentils, give them a thorough rinse using a fine sieve until the water underneath runs clear. This keeps the sauce from turning murky.

06

Bring the heat back to medium, toss in the lentils, and stir to mix. Pour in the vegetable stock, cover the pan, and let it simmer for about 10 minutes. For the last couple of minutes, take the lid off to thicken the sauce while the lentils absorb all the good stuff.

07

Turn the heat down to the lowest setting and slowly stir in the cream, grated cheese, and basil. When the cheese melts and the basil wilts, you're nearly done.

08

Cover the pan and let everything sit for a little bit so the sauce can thicken. Give the dish one last stir before serving. Pair it with bread, pour it over rice, or spoon it onto a roasted sweet potato for a delicious meal. Don’t forget those lemon wedges!

Cook's Tips

  1. This rich lentil recipe brings together the creamy, flavor-packed 'marry me' sundried tomato sauce that's taken over social media recently.
  2. While black lentils provide a deluxe texture, you can easily replace them with brown, green, or puy lentils.
  3. It works perfectly as a filling vegetarian main or a satisfying side dish.

Kitchen Equipment

  • A big sauté pan that has a lid
  • A fine sieve to rinse the lentils
  • An Instant Pot, optional for lentil cooking

Allergen Guide

Check ingredients carefully for allergens. When in doubt, please consult your doctor.
  • Includes dairy (cream and cheese)

Nutrition Per Serving

Values are approximate and should be used as a general guide.
  • Calories: 378
  • Fat Content: 23 g
  • Carbohydrates: 29 g
  • Protein: 17 g