Sweet Chili Roasted Brussels Sprouts

Category: Delicious Vegetarian Meals That Satisfy Everyone

Roasted brussels sprouts meet sweet heat with a glaze of tangy chili sauce and tamari. Tossed with extra virgin olive oil and seasoned simply, sprouts crisp up in a hot oven then get brushed with a sticky-sweet sauce for the final few minutes. Optional chopped peanuts add crunch, creating a satisfying dish with balanced flavors—ideal for serving as a lively side or sharing at the table. The natural caramelization from roasting enhances the sprouts’ nuttiness, while the chili sauce infuses every bite with a pop of savory-sweet spice.

Chef with a smile, ready to cook and serve.
Updated on Sat, 30 May 2026 12:36:00 GMT
A dish of roasted Brussels sprouts with a sweet chili sauce. Pin
A dish of roasted Brussels sprouts with a sweet chili sauce. | yummygusto.com

Sweet Chili Roasted Brussels Sprouts have become my secret weapon for turning any veggie skeptic into a fan. The flavors are punchy and irresistible with a caramelized crunch that keeps everyone reaching back for more. They are simple enough for weeknights but tempting enough for your next dinner with friends.

When I first served these at a holiday potluck my cousins could not stop raving about the sticky sweet glaze. Even the kids wanted second helpings which is a rare victory in my kitchen.

Ingredients

  • Brussels sprouts: fresh and firm for best roasting results heavy feeling and tight leaves are signs of quality
  • Extra virgin olive oil: adds rich flavor and helps create a crisp edge use the freshest oil you can
  • Garlic powder salt and pepper: classic seasoning that brings out earthiness try freshly ground black pepper
  • Sweet chili sauce: my favorite is Gramas but use any tangy blend with a touch of heat check for balanced sweetness
  • Gluten free reduced sodium tamari: works magic for gluten free diets use low sodium soy sauce if preferred
  • Minced peanuts (optional): for crunchy texture but choose unsalted and freshly chopped for best taste

Instructions

Prep the Sauce and Pan:
Stir together the sweet chili sauce and tamari in a small dish until smooth and set aside. Line a half baking sheet with parchment or foil and spray the surface lightly with nonstick spray to prevent sticking.
Trim and Cut Brussels Sprouts:
Slice the stems off each Brussels sprout. Cut them in half lengthwise and peel off any wilted or yellow leaves that fall away. Freshly trimmed sprouts roast more evenly and taste sweeter.
Season the Sprouts:
Place the sprouts onto the baking sheet and drizzle with extra virgin olive oil. Sprinkle on the garlic powder salt and pepper. With clean hands gently toss and rub the sprouts until they are thoroughly coated. Make sure to arrange them in a single layer cut side down for maximum browning.
Initial Roast:
Roast the sprouts in the preheated oven at 425 degrees. Let them cook for fifteen to seventeen minutes until the cut sides turn caramel brown and the outsides crisp up. Avoid crowding which could cause steaming instead of roasting.
Add Sweet Chili Glaze:
Remove the baking sheet and brush the tops of the sprouts evenly with the sweet chili and tamari mixture. This step gives the veggies their signature sticky exterior and glaze. Carefully return the pan to the oven for an extra five to seven minutes watching closely so the glaze bubbles without burning.
Finish and Serve:
Take the pan out and sprinkle with minced peanuts if you love a bit of crunch. Serve warm alone or pile alongside your favorite grains and proteins.
A bowl of roasted Brussels sprouts with a sweet chili sauce.
A bowl of roasted Brussels sprouts with a sweet chili sauce. | yummygusto.com

My favorite part is always sprinkling on the peanuts at the end It adds a nutty little surprise that plays perfectly with the chili glaze. Every year these brussels show up at our Thanksgiving table and disappear first one of my nieces once asked for the recipe as her birthday present.

Storage Tips

Keep leftovers in an airtight container in the fridge for up to four days. For best crispness reheat on a baking sheet in the oven rather than the microwave. The brussels caramelize even further with a quick broil.

Ingredient Substitutions

Try broccoli florets or halved baby carrots in place of brussels sprouts if you’re not a fan. Swap the sweet chili sauce for a homemade mix of sriracha and honey. Coconut aminos can be used instead of tamari for a soy free option.

Serving Suggestions

Serve these sprouts as a snack with toothpicks or as a flavorful side with grilled chicken salmon or tofu. Toss into a rice bowl or pair with quinoa for a wholesome plant based meal.

A bowl of roasted Brussels sprouts with a sweet chili sauce.
A bowl of roasted Brussels sprouts with a sweet chili sauce. | yummygusto.com

Once you discover how easy and crowd pleasing these are they become your favorite side for both everyday eating and festive gatherings. Every bite is a reminder of just how rewarding roasting vegetables can be.

Recipe Q&A

→ How do I get crispy brussels sprouts?

Spread the sprouts cut side down in a single layer without overcrowding the pan and roast at a high temperature for maximum crispiness.

→ Can I use frozen brussels sprouts?

Fresh brussels sprouts yield the best texture, but if using frozen, thaw and dry thoroughly before roasting to avoid sogginess.

→ Is there a substitute for sweet chili sauce?

You can mix honey or maple syrup with a splash of hot sauce as an alternative, adjusting sweetness and heat to taste.

→ Are the peanuts necessary?

No, they’re optional, but chopped peanuts lend a great crunch and contrast to the tender, glazed sprouts.

→ How can I make this dish gluten-free?

Use gluten-free tamari instead of soy sauce to ensure all ingredients are suitable for gluten-free diets.

Sweet Chili Roasted Brussels Sprouts

Crispy brussels sprouts glazed in sweet chili, roasted for deep flavor and tender texture.

Prep Time
10 min
Cook Time
24 min
Total Time
34 min
By: Sandra

Category: Meat-Free Dishes

Skill Level: Easy

Cuisine: American

Yield: 6 Serves (Approximately 6 side servings)

Dietary Info: Vegetarian, Gluten-Free, Dairy-Free

What You'll Need

→ Brussels Sprouts Base

01 1 3/4 pounds whole brussels sprouts
02 1 tablespoon extra virgin olive oil
03 1/4 teaspoon garlic powder
04 1/2 teaspoon kosher salt
05 1/4 teaspoon black pepper

→ Glaze

06 1/4 cup sweet chili sauce
07 2 teaspoons gluten-free reduced-sodium Tamari

→ Garnish

08 2 tablespoons minced peanuts (optional)

Directions

Step 01

Preheat oven to 425°F. Line a half-sheet baking pan with parchment paper or foil and lightly coat with nonstick spray.

Step 02

In a small bowl, mix sweet chili sauce and gluten-free Tamari until fully combined and set aside.

Step 03

Remove ends from brussels sprouts and halve each one, discarding any loose outer leaves. Transfer to prepared baking pan, drizzle with olive oil, then sprinkle with garlic powder, salt, and pepper. Toss evenly to coat, arranging brussels sprouts cut side down in a single layer.

Step 04

Roast for 15–17 minutes until golden brown and tender.

Step 05

Remove pan from oven and brush tops of the brussels sprouts with the sweet chili glaze. Return to oven and continue roasting for an additional 5–7 minutes until glaze is bubbling and caramelized.

Step 06

Transfer to a serving dish and garnish with minced peanuts if desired. Serve hot.

Notes

  1. Monitor closely after applying glaze to prevent over-caramelization. For extra crispiness, avoid overcrowding the baking pan.

Gear Required

  • Half-sheet baking pan
  • Parchment paper or aluminum foil
  • Pastry brush
  • Small mixing bowl
  • Chef's knife

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains peanuts; optional Tamari or soy sauce may contain soy.

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 85
  • Fat: 4 g
  • Carbs: 14 g
  • Protein: 3 g