Savory Spinach Artichoke Quesadillas

Category: Delicious Vegetarian Meals That Satisfy Everyone

Enjoy golden quesadillas loaded with spinach, marinated artichokes, and creamy cheeses for a satisfying bite. The filling combines whipped cottage cheese or cream cheese, mozzarella, tangy dijon, and mayo, with aromatic garlic and spices. Crisped in a skillet, each tortilla is layered with melty Monterey Jack and savory vegetable mix, yielding gooey, flavorful centers. Serve them hot with sour cream or salsa for a mouthwatering snack, lunch, or light dinner that’s both comforting and easy to make at home.

Chef with a smile, ready to cook and serve.
Updated on Wed, 11 Feb 2026 23:51:41 GMT
A stack of quesadillas with spinach and artichoke. Pin
A stack of quesadillas with spinach and artichoke. | yummygusto.com

Spinach artichoke quesadillas are my answer to weeknight cravings when I want something cheesy and satisfying but also packed with good greens. This recipe transforms the flavor of classic spinach artichoke dip into a crisp golden quesadilla with stretchy cheese and zingy artichokes in every bite. I love making these when friends drop by and serving them with a little sour cream or salsa for dipping.

This all started when I needed an appetizer for a holiday party but was short on time. Stuffing that spinach artichoke mixture between tortillas made everyone go back for seconds and I now make these for casual lunches or a warm snack.

Ingredients

  • Frozen chopped spinach: gives a deep earthy flavor and color I always use good quality leaf spinach for better taste
  • Marinated artichoke hearts: bring tang and soft bite Look for jars with olive oil marinade for the most flavor
  • Whipped cottage cheese or cream cheese: adds a creamy base and smooth texture Use the freshest cheese for the best melt
  • Shredded mozzarella: stretches for that classic quesadilla pull I go for whole milk mozzarella for richness
  • Mayonnaise: rounds out creamy tang and helps with browning Good mayo has a silky texture
  • Dijon mustard: adds a quiet sharpness to balance the cheese Use real Dijon for the tiny kick
  • Minced garlic: brings fresh robust flavor Look for firm plump garlic cloves with no green shoots
  • Salt and onion powder: both deepen taste while black pepper and cayenne add just a touch of heat I use fine sea salt so it spreads smoothly
  • Flour tortillas: are soft and pliable my go— to for even browning Fajita or burrito size works best for sturdy folding
  • Monterey Jack cheese: is mild and melts beautifully Shred your own if possible for smoother melt
  • Vegetable oil: helps the tortillas crisp up evenly Use a neutral oil so the filling shines

Instructions

Thaw and Drain Spinach:
Let your frozen spinach thaw in a colander then squeeze firmly to remove as much water as possible. This step keeps the filling from being soggy.
Chop Artichokes:
Drain your marinated artichoke hearts then use a knife to chop into small bite—sized pieces. Chopping them fine means every bite gets an artichoke hit.
Mix the Filling:
In a large bowl combine the thawed spinach chopped artichokes whipped cottage cheese mozzarella mayo Dijon mustard and garlic. Stir until you have a creamy thick dip that is well combined.
Season the Mix:
Add salt onion powder black pepper and cayenne. Mix well so the seasonings are evenly blended into every part of the filling.
Fill the Quesadillas:
Lay one tortilla onto your board and sprinkle a little Monterey Jack cheese over half of it. Spread a generous layer of spinach artichoke mix then top with more Monterey Jack. Fold the tortilla over and gently press down to even out the filling.
Repeat and Assemble:
Continue filling and folding until all tortillas are ready. Make sure the filling reaches the edges for best flavor in every bite.
Pan Fry to Golden:
Heat a large skillet over medium heat and add a tablespoon of vegetable oil. Place a filled quesadilla into the skillet and cook for about two minutes per side until golden brown and crisp. Flip carefully with a spatula. Repeat with remaining quesadillas adding a little more oil if needed.
Rest and Serve:
Let the quesadillas sit for a minute before cutting so the filling firms up then serve with dips like sour cream or salsa to enhance those tangy notes.
A stack of quesadillas with spinach and artichoke.
A stack of quesadillas with spinach and artichoke. | yummygusto.com

I always look forward to opening the jar of marinated artichoke hearts for this recipe. Their vinegary punch lifts the whole quesadilla especially when paired with mellow spinach. My kids started requesting these for lunch after helping me stuff the tortillas on a rainy Sunday and it turned into a new family tradition.

Storage Tips

Quesadillas keep well in an airtight container in the fridge for up to three days. Reheat in a dry skillet so the tortilla stays crisp. If you want to prep ahead you can freeze the assembled unbaked quesadillas with parchment between each one and cook from frozen adding an extra minute or two per side.

Ingredient Substitutions

No Monterey Jack Try pepper Jack for extra spice or cheddar for sharpness. You can also switch out the cottage cheese for Greek yogurt in a pinch and jarred roasted red peppers work instead of artichokes for a sweet twist. Corn tortillas work if you want a gluten free version.

Serving Suggestions

These pair beautifully with a fresh tomato salsa or cool sour cream. For a party cut each quesadilla into wedges and arrange on a platter with extra artichokes and cherry tomatoes. I like to offer a squeeze of lime since the acidity brightens the rich filling.

A Bit of History

Spinach artichoke dip became a staple in American kitchens in the late twentieth century showing up at parties and potlucks everywhere. Wrapping that classic dip in tortillas is a fun Tex Mex twist that brings all the flavors in a crispy portable bite.

Seasonal Adaptations

Fresh baby spinach can be wilted in a skillet and used instead of frozen for a springtime touch Swap in roasted asparagus or steamed broccoli in place of artichokes in early summer Mix in sun dried tomatoes or olives for a new Mediterranean angle

Success Stories

My neighbor borrowed this recipe for a kids playdate and texted later that every crumb was gone. It is now her go to for after school snacks. Every time I make a batch someone always asks for the recipe.

Freezer Meal Conversion

To freeze lay filled uncooked quesadillas flat on a lined tray and freeze until solid then stack with parchment in between and transfer to a zip top bag. When ready to eat cook straight from frozen adding a couple extra minutes per side. They taste nearly as good as fresh.

A stack of savory spinach artichoke quesadillas.
A stack of savory spinach artichoke quesadillas. | yummygusto.com

Spinach artichoke quesadillas are comfort food you can make in under thirty minutes with so much flavor and fun in every bite. They are sure to become your new favorite appetizer or easy meal.

Recipe Q&A

→ How do I prevent the quesadillas from becoming soggy?

Thoroughly drain spinach and artichokes before mixing to reduce excess moisture and ensure crisp tortillas.

→ Can I use fresh spinach instead of frozen?

Yes, cook and chop fresh spinach, then drain well before using to achieve a similar texture and flavor.

→ What can I use instead of Monterey Jack cheese?

Mozzarella, cheddar, or any good melting cheese can be substituted for Monterey Jack if preferred.

→ How do I achieve an evenly melted filling?

Spread the filling evenly in the tortilla and cook on medium heat, pressing gently to help the cheese melt completely.

→ What dips pair well with these quesadillas?

Sour cream, salsa, guacamole, or a simple squeeze of lime complement the savory flavors beautifully.

Savory Spinach Artichoke Quesadillas

A flavorful blend of spinach, artichokes, and cheese inside golden, crispy tortillas for a quick meal.

Prep Time
15 min
Cook Time
16 min
Total Time
31 min
By: Sandra

Category: Meat-Free Dishes

Skill Level: Easy

Cuisine: American

Yield: 8 Serves (8 quesadillas)

Dietary Info: Vegetarian

What You'll Need

→ Filling

01 12 ounces frozen chopped spinach, fully thawed and well-drained
02 2 ounces marinated artichoke hearts, drained and finely chopped (approximately 3 hearts)
03 4 ounces whipped cottage cheese or cream cheese
04 1 ounce shredded mozzarella cheese
05 1 tablespoon mayonnaise
06 1 teaspoon Dijon mustard
07 2 teaspoons minced garlic
08 1 teaspoon salt
09 1 teaspoon onion powder
10 0.5 teaspoon ground black pepper
11 0.5 teaspoon ground cayenne pepper

→ Tortillas and Garnishes

12 8 eight-inch flour tortillas
13 Shredded Monterey Jack cheese, for filling

→ For Cooking

14 Vegetable oil, for pan-frying

Directions

Step 01

Completely thaw and thoroughly drain the frozen chopped spinach to remove excess moisture.

Step 02

Drain the marinated artichoke hearts and finely chop them into small pieces.

Step 03

In a large mixing bowl, add the thawed spinach, chopped artichokes, whipped cottage cheese, shredded mozzarella, mayonnaise, Dijon mustard, and minced garlic. Mix the ingredients until fully combined.

Step 04

Add the salt, onion powder, black pepper, and cayenne pepper to the bowl. Stir until seasoning is evenly distributed throughout the filling.

Step 05

On one half of each tortilla, sprinkle a layer of shredded Monterey Jack cheese. Top with a portion of the spinach-artichoke mixture, then sprinkle additional Monterey Jack cheese over the filling. Fold the tortilla in half and gently press to evenly distribute the filling.

Step 06

Repeat the assembly process with the remaining tortillas and filling.

Step 07

Add approximately 1 tablespoon of vegetable oil to a large skillet and heat over medium heat.

Step 08

Place the folded quesadillas into the skillet. Cook for about 2 minutes on each side, or until the exterior is golden brown and crisp. Adjust oil as needed between batches for optimal browning.

Step 09

Remove quesadillas from skillet and let rest for 1 minute before slicing. Serve with desired accompaniments such as sour cream or salsa.

Notes

  1. Ensure spinach is thoroughly drained to prevent soggy quesadillas; squeeze using a clean kitchen towel for best results.

Gear Required

  • Large mixing bowl
  • Chef’s knife
  • Large skillet or nonstick frying pan
  • Spatula

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains dairy and wheat (gluten); individuals with milk or gluten allergies should avoid consumption.

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 238
  • Fat: 11 g
  • Carbs: 25 g
  • Protein: 10 g