Zesty Roasted Beet Orange Salad

Featured in: Fresh and Vibrant Salads That Satisfy and Nourish

This salad mixes soft roasted beets, sweet orange slices, and smooth avocados, finished off with toasted hazelnuts for texture. Most of the hour-long prep involves letting the beets roast, making it mostly hands-off and easy. It's an elegant choice for meals where you want to turn simple ingredients into something memorable. Serves 4 and can be adjusted with different citrus or beet variations.
Chef with a smile, ready to cook and serve.
Updated on Sat, 01 Mar 2025 18:21:54 GMT
Roasted Beet and Orange Salad with Avocado Pin it
Roasted Beet and Orange Salad with Avocado | yummygusto.com

This elegant roasted beet salad brings together earthy root vegetables, bright citrus, and creamy avocado in perfect harmony. Each component adds its own character - tender roasted beets provide rich flavor, fresh orange segments contribute juicy sweetness, and buttery avocado adds luxurious texture. Topped with toasted hazelnuts for essential crunch, this salad proves that sometimes the most memorable dishes are also the simplest.

This recipe emerged from countless hours exploring new ways to showcase the natural beauty of beets. The combination of roasted beets and citrus creates an unforgettable flavor profile that converts even skeptical beet-eaters into enthusiasts.

Key Ingredients

  • Beets: Select firm, fresh beets with crisp greens still attached. Darker beets typically offer more intense flavor.
  • Oranges: Choose fruits that feel heavy and have bright, unblemished skin.
  • Avocados: Pick ones that give slightly when gently pressed.
  • Hazelnuts: Fresh nuts with intact skins will toast beautifully.
  • Olive Oil: Use high-quality extra virgin for best results.
  • Sea Salt: Large flakes provide texture and enhance flavors.

Preparation Method

Roasting the Beets:
Heat oven to 400°F (200°C). Clean beets and trim, leaving short stems. Wrap individually in foil and roast 45-60 minutes until tender.
Preparing Oranges:
Trim ends and remove peel and pith. Section oranges between membranes over a bowl to catch juices.
Preparing Hazelnuts:
Toast at 350°F (175°C) for 8-10 minutes until fragrant. Remove skins by rubbing in a kitchen towel.
Final Assembly:
Peel cooled beets and slice. Arrange with orange segments and avocado slices, finishing with toasted hazelnuts.
Colorful Roasted Beet Salad with Orange and Avocado Pin it
Colorful Roasted Beet Salad with Orange and Avocado | yummygusto.com

Roasted beets form the heart of this dish. Their transformation through roasting brings out an intensity of flavor that connects directly to memories of fresh garden produce.

Presentation Tips

Present on a white platter to highlight the vibrant colors. This salad pairs beautifully with grilled meats or crusty artisan bread for a complete meal.

Recipe Variations

Try blood oranges or grapefruit for different citrus notes. Substitute pistachios for hazelnuts or add goat cheese for tangy creaminess. The recipe remains delicious without cheese for a vegan version.

Storage Guidelines

Roasted beets keep for five days in sealed containers. Prepare other ingredients just before serving. Prevent avocado browning with a light citrus juice coating.

Close-up Roasted Beet Salad with Orange and Avocado Recipe Pin it
Close-up Roasted Beet Salad with Orange and Avocado Recipe | yummygusto.com

This versatile salad shines at both casual dinners and special occasions. Its blend of flavors, visual appeal, and health benefits make it a standout recipe worth mastering.

Frequently Asked Questions

→ How can I tell if the beets are roasted through?
They're ready when you can easily push a knife into them with no resistance, usually after about 45 to 60 minutes at 400°F.
→ Is it possible to roast the beets in advance?
Absolutely, you can roast and peel them up to 2 days ahead. Keep them in the fridge inside a sealed container, then prepare the salad fresh before serving.
→ What can I swap in for hazelnuts?
Toasted walnuts, pecans, or pistachios work great as alternatives and deliver a similar crunch and nutty taste.
→ How can I avoid beet juice stains on my hands?
Try wearing disposable gloves while working with the beets, or peel them using a paper towel or an old cloth when they’re still warm.
→ Can I skip roasting fresh beets and use pre-cooked ones?
Yes, you can go with store-bought cooked beets for convenience, though roasting fresh ones gives the best flavor.

Zesty Roasted Beet Orange Salad

A colorful medley of roasted beets, citrus, and avocado, made spectacular with toasted hazelnuts for a delightful crunch.

Prep Time
10 Minutes
Cook Time
50 Minutes
Total Time
60 Minutes
By: Sandra

Category: Healthy Salads

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 7-8 petite beets (around 1½ to 2 inches wide)
02 A couple of fresh, juicy oranges
03 1 avocado, firm but ripe, sliced into ½-inch widths
04 A tiny bundle of micro greens

→ Dressing & Garnish

05 A quarter cup of high-quality extra virgin olive oil (save a bit more for drizzling!)
06 1 tablespoon and another teaspoon of sherry vinegar
07 3 tablespoons of hazelnuts, toasted and roughly chopped
08 Kosher salt and some freshly cracked black pepper, added according to your taste
09 1 tablespoon of fresh juice squeezed from an orange

Instructions

Step 01

Preheat your oven to 400°F (200°C). Rinse the beets but leave a short stem. Put them in a roasting dish and pour in water so it comes halfway up the beets. Add 2 tablespoons of olive oil and a pinch of salt and pepper. Seal the dish tightly with foil and roast for 45 to 60 minutes, or until you can easily poke through the beets with something sharp.

Step 02

Move the beets to a bowl and let them sit until they're cool enough to touch. Peel their skins off using your hands or a towel while they’re still warm. Then cut the beets into quarters.

Step 03

Trim off both ends of the oranges. Carefully remove all the skin and the bitter white pith. Slice in between the orange sections to get clean segments, leaving behind any membranes. Squeeze out any leftover juice from the center into a bowl.

Step 04

Mix the beets with the remaining olive oil, the sherry vinegar, and a splash of orange juice. Spread the mix on a large serving plate, layer on the avocado slices, and sprinkle with salt and pepper. Add the orange slices on top, then toss on the hazelnuts and micro greens. Drizzle everything with a little extra olive oil to finish.

Notes

  1. This salad might look simple, but it’s full of surprises—you’ll love the mix of sweet, earthy, creamy, and crunchy textures and flavors.
  2. Don’t throw out the beet greens! They’re perfect for stir-frying with garlic, just like kale or spinach.
  3. If you're short on time, precooked beets from spots like Trader Joe’s will do just fine!
  4. Want to add more color? Give yellow beets and blood oranges a try for something different!

Tools You'll Need

  • A roasting pan or skillet that’s safe for the oven
  • Some aluminum foil for covering
  • A sharp knife for peeling and slicing
  • A big platter to serve on

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Tree nuts (hazelnuts)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 455
  • Total Fat: 35 g
  • Total Carbohydrate: 35 g
  • Protein: 7 g