Cinnamon Apple Cottage Bites

Category: Indulgent Desserts and Baked Delights for Every Occasion

These cinnamon apple cottage cheese bites blend creamy cottage cheese, wholesome oats, and fruity apple flavors for soft, golden treats. Mixed with cinnamon and lightly sweetened with honey or maple syrup, each bite offers a tender, nutritious snack that’s easy to make. Simply combine the ingredients, let the oats absorb moisture, and bake in mini muffin tins until set and golden. Their portable size makes them ideal for breakfast, lunchboxes, or on-the-go snacking. Enjoy them warm or chilled, and store leftovers in the fridge for several days of healthy bites.

Chef with a smile, ready to cook and serve.
Updated on Sun, 22 Feb 2026 19:18:41 GMT
A plate of cinnamon apple cottage cheese bites. Pin
A plate of cinnamon apple cottage cheese bites. | yummygusto.com

If you are looking for a wholesome snack or quick breakfast that feels both comforting and nourishing these cinnamon apple cottage cheese bites tick every box. They are soft and hearty with bursts of apple and a gentle tang from cottage cheese. All you need is a bowl and a muffin tin for this fuss free recipe that is easy to pull together any day of the week.

I started making these on busy school mornings and soon found them disappearing even faster than banana bread in my house They are now my go to solution when I have an extra apple or half a tub of cottage cheese to use up

Ingredients

  • Cottage cheese: gives these bites a creamy texture and packs in extra protein Choose small curd for the smoothest results
  • Rolled oats: bring structure and fiber Regular old fashioned oats work better than instant in this recipe
  • Unsweetened applesauce or a fresh grated apple: keeps things moist and gives natural sweetness
  • Egg: acts as a binder and helps the bites puff up Choose large eggs for consistency
  • Cinnamon: adds cozy flavor and a warm sweetness that pairs perfectly with apple
  • Honey or maple syrup: adds gentle sweetness Use maple syrup for a more earthy touch and local honey if you like
  • Baking powder: is essential for a bit of lift so the bites are tender rather than dense
  • Pinch of salt: brightens flavors and prevents these from tasting too flat Use fine sea salt for the most even seasoning

Instructions

Preheat the Oven:
Set your oven to three hundred fifty degrees Fahrenheit or one hundred seventy five degrees Celsius and either butter your mini muffin pan well or use sturdy mini paper liners to prevent sticking
Mix the Batter:
Add cottage cheese rolled oats applesauce or grated apple egg cinnamon sweetener baking powder and salt to a large mixing bowl Stir really well to break up the cottage cheese until everything looks evenly mixed with no big clumps
Rest the Batter:
Let your batter sit for five minutes on the counter This allows the oats to soak up some moisture so your bites hold together better when baked
Fill the Pan:
Scoop heaping spoonfuls of batter into each mini muffin cup filling all the way to the brim This helps create their signature dome shape and ensures you use up all the batter evenly
Bake to Perfection:
Slide the pan onto the center rack and bake for eighteen to twenty minutes Check that the tops are just set and lightly golden and a toothpick comes out mostly clean when poked in the middle
Cool and Finish:
Let the bites stay in the hot pan for a few minutes before gently popping them onto a wire rack to cool completely They firm up as they cool and develop their perfect tender texture
Savor or Store:
Enjoy these warm right away or keep them in an airtight container in the fridge for up to four days They are lovely straight from the fridge or you can rewarm for a fresh baked feel
A plate of food with a cinnamon stick on it.
A plate of food with a cinnamon stick on it. | yummygusto.com

The combination of apples and cinnamon brings back memories of fall orchard visits with my family Every time I open a freshly baked batch I am transported right back to those crisp mornings with warm muffins straight from the oven

Storage Tips

Store leftover bites in an airtight container in your fridge and they will stay fresh and moist for up to four days For longer storage you can freeze them Just place in a zip top bag and thaw overnight in the fridge or warm for a few seconds in the microwave If you plan to freeze do not stack while warm to avoid sticking

Ingredient Substitutions

Swap the cottage cheese for ricotta if needed for a milder creamy flavor For dairy free use a thick plain dairy free yogurt in its place Rolled oats can be replaced with instant but the texture will be softer rather than chewy You can also use mashed banana instead of applesauce or swap in pear for a twist

Serving Suggestions

Pack in lunchboxes as a portable snack Pair with a dollop of Greek yogurt or a drizzle of nut butter for a more filling breakfast These bites also make a charming little treat for brunch alongside strong coffee or spiced tea

Cultural and Seasonal Notes

Apple and cinnamon is a classic pairing that is beloved in both American and European baking Traditions like apple picking and making spiced fruit breads inspired this recipe In autumn I always reach for tart apples and a bit more cinnamon but in the summer I try this recipe with ripe pears too

Seasonal Adaptations

Try grated pear instead of apple for a different flavor Add a bit of orange zest for winter brightness Fold in a few raisins for extra chewy sweetness

Success Stories

Every time I share these at a playdate or morning meeting people ask for the recipe even those who say they do not like cottage cheese Kids especially love them because they are just the right size for little hands and not too sweet

Freezer Meal Conversion

Make a double batch and freeze half Spread the bites on a baking sheet until frozen solid before transferring to a bag This way you can grab a couple at a time and reheat for an instant cozy snack

A plate of food with a description of a cake.
A plate of food with a description of a cake. | yummygusto.com

These mini bites bring warmth and comfort to busy mornings or cozy afternoons. Try them once and you might never look at cottage cheese the same way again.

Recipe Q&A

→ What type of oats should I use?

Rolled oats work best for texture and consistency, though quick oats can be used as an alternative.

→ Can I substitute the cottage cheese?

Yes, ricotta cheese can be used for a similar creamy texture, but the flavor will be slightly different.

→ Is fresh apple or applesauce better?

Both work well—fresh grated apple adds texture, while applesauce creates a softer, smoother bite.

→ Can these bites be made gluten-free?

Use certified gluten-free oats and ensure other ingredients are gluten-free for a safe option.

→ How do I store these bites?

Cool completely, then store in an airtight container in the fridge for up to 4 days. Enjoy chilled or warm.

→ Is it possible to freeze them?

Yes, freeze in a single layer and transfer to a freezer bag. Thaw overnight or reheat gently before serving.

Cinnamon Apple Cottage Cheese Bites

Oat bites filled with cottage cheese, apple, and cinnamon. Great for breakfast or snacks.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min
By: Sandra

Category: Sweet Treats

Skill Level: Easy

Cuisine: American

Yield: 16 Serves (Makes approximately 16 mini bites)

Dietary Info: Vegetarian, Gluten-Free

What You'll Need

→ Main

01 1 cup cottage cheese
02 1 cup old-fashioned rolled oats
03 1/2 cup unsweetened applesauce or 1 small apple, finely grated
04 1 large egg
05 1/2 teaspoon ground cinnamon
06 1 tablespoon honey or pure maple syrup (optional)
07 1/2 teaspoon baking powder
08 Pinch of salt

Directions

Step 01

Preheat the oven to 350°F (175°C). Lightly grease a mini muffin pan or line with mini muffin liners.

Step 02

In a large mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and salt. Stir until the mixture is thoroughly blended.

Step 03

Let the batter stand for 5 minutes to allow the oats to absorb moisture.

Step 04

Divide the batter evenly among the mini muffin cups, filling each nearly to the top.

Step 05

Bake for 18 to 20 minutes, or until the bites are set and lightly golden on the surface.

Step 06

Allow to cool in the pan for several minutes, then transfer bites to a wire rack until fully cooled.

Step 07

Serve warm or store in an airtight container in the refrigerator for up to 4 days.

Notes

  1. Resting the mixture before baking allows the oats to soften and bind the batter.

Gear Required

  • Mini muffin pan
  • Mixing bowl
  • Wire rack

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains dairy (cottage cheese) and egg.

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 37
  • Fat: 1 g
  • Carbs: 4.2 g
  • Protein: 2.3 g