Hearty Lentil Celery

Featured in: Tasty and Satisfying Vegetarian Recipes

This hearty dish blends celery with protein-packed lentils for a flavorful, versatile meal. Toss in any vegetables you have, whether fresh or frozen, to cut down on kitchen waste. The lentils provide a thick, creamy base, while veggies keep it fresh and nutritious with 12g fiber and 11g protein per bowl. Try mixing in grated cheese for extra richness, using scraps like rind for zero waste. The taste gets better over time, making it great for freezing or meal prepping. Enjoy as a main meal paired with crusty bread or as a starter—simple yet completely satisfying!
Chef with a smile, ready to cook and serve.
Updated on Tue, 25 Mar 2025 20:45:52 GMT
A bowl of hearty stew with lentils and celery. Pin it
A bowl of hearty stew with lentils and celery. | yummygusto.com

This homey celery and lentil soup turns basic ingredients into a deeply fulfilling dish that soothes your soul with every bite. Each spoonful offers the gentle sweetness of slowly cooked celery alongside earthy red lentils that seem to dissolve right into the flavorful broth. Adding broccoli brings brightness and goodness while a sprinkle of quality cheese adds a smooth richness that takes this straightforward soup to another level. Great for hectic evenings or batch cooking, this soup shows that comforting food can be both healthy and simple.

I found this soup during a month when money was tight and celery was one of the few affordable fresh veggies at the store. What started as making do quickly turned into something my family now asks for regularly, no matter our budget situation.

Key Ingredients

  • Celery: Gives a light sweetness and unique taste when properly cooked down.
  • Red lentils: Break down fast and create a velvety consistency.
  • Broth: Creates the base for all the wonderful flavors.

Soup Making Steps

Flavor Base Creation:
Warm olive oil and butter over medium heat until butter liquefies.
Lentil Preparation:
Toss in washed red lentils and mix to cover with the seasoned oil.
Final Texture Method:
Cook until lentils have fully softened, then toss in chopped broccoli.

My grandma always cooked simple veggie soups when cash was scarce. The first time I made this for her, she couldn't believe how something so basic tasted so rich and complete.

A bowl of soup with a spoon in it. Pin it
A bowl of soup with a spoon in it. | yummygusto.com

Nourishing Health Perks

This soup gives you fiber, plant protein, and helpful antioxidants while staying light but satisfying.

Full Dinner Ideas

Enjoy with some buttered whole grain bread, a fresh green salad, or serve smaller amounts as a starter for a fancy dinner.

Fun Twist Suggestions

  • Weather Changes: Switch broccoli for zucchini in summer, butternut squash in autumn, or kale in winter.
  • Global Tastes: Try adding curry and coconut milk for Indian flair, feta and oregano for Mediterranean feels, or harissa for North African heat.

Clever Storage Tips

Fridge Storage Tricks:
Let soup cool all the way before putting it in sealed containers.
Freezing Techniques:
Split into single servings before freezing for quick meals later.
A bowl of soup with a spoon in it. Pin it
A bowl of soup with a spoon in it. | yummygusto.com

This celery and lentil soup shows that simple ingredients, when handled with love, can make truly satisfying food. The way it changes everyday veggies and pantry basics into something so comforting reminds me that good eating doesn't need to be fancy or complicated.

Frequently Asked Questions

→ Can I swap red lentils with green or brown ones?
Totally! Green and brown lentils work, but they cook longer (about 35-40 minutes) and keep their shape, unlike red lentils that soften fast. You can precook them or use canned ones for less hassle. If using dry lentils directly, extend simmer time to 40 minutes and add more liquid if needed. It'll be chunkier instead of creamy, but just as tasty.
→ Which vegetables go well with this dish?
It’s super adaptable! Use carrots, sweet potatoes, spinach near the end, or frozen mixed veggies. Root veggies like parsnips or swede can go in earlier with stock. Just grab what’s in your fridge or freezer—this dish loves randomness!
→ What’s the best stock option?
Vegetable broth works great, keeping it wholesome and veggie-friendly. Want a richer taste? Use chicken broth. Homemade is awesome but store-bought or bouillon cubes are fine too—just watch the salt and adjust seasonings.
→ Can I make this vegan or dairy-free?
Absolutely! Replace butter with olive oil and leave out the cheese or use a plant-based version. You can mix in nutritional yeast or coconut milk to keep it rich. The lentils alone make this filling!
→ Do I need to blend it? Can it stay chunky?
Blending makes it velvety, but it’s all about preference! Keep it chunky or blend just part of it for a mix of textures. If chunky’s your thing, dice up the veggies smaller for easier bites.
→ What’s a good way to pack more protein in this dish?
It’s already protein-rich, but you can throw in some beans, chickpeas, shredded chicken, or cooked ground meat. Want it super creamy? Add Greek yogurt as a topping. Pair it with a boiled egg or a cheesy side for even more protein punch!

Hearty Lentil Celery

This comforting lentil and celery dish uses red lentils and fresh veggies, turning leftovers into a filling and cozy meal.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Sandra

Category: Vegetarian Meals

Difficulty: Easy

Cuisine: British

Yield: 6 Servings (6 filling bowls)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 tbsp butter
02 1 litre stock
03 ½ head broccoli (or another veggie you like)
04 Salt and pepper, adjust to taste
05 1 head celery, chopped into chunks
06 4 garlic cloves, peeled and chopped
07 1 tbsp olive oil
08 200 g red lentils (or a combo - see notes)
09 30 g finely grated hard cheese (or cheese rinds you have on hand)

Instructions

Step 01

Melt the butter and warm the olive oil in a big pot. Stir in the chunks of celery and cook for a few minutes until it's starting to soften.

Step 02

Mix the garlic and lentils into the pot. Stir everything for a couple of minutes so the lentils are coated with the oil and butter.

Step 03

Add the stock and wait for it to come to a gentle bubble. If you're using cheese rinds, throw them in now. Cover it up and let it cook for 20 minutes, or until the lentils start turning soft and mushy.

Step 04

Toss in the broccoli (or whatever you've picked) and give it another 5-10 minutes to cook until everything is soft.

Step 05

Take the pot off the heat and blend until it's smooth. Use an immersion blender directly in the pot, or transfer to a jug blender—but don't forget to leave room for steam to escape by covering the open vent with a dish towel.

Step 06

If the mixture seems too thick, stir in a bit more hot stock until you're happy with it. Mix in the grated cheese and stir until it melts in completely.

Step 07

Give it a taste and sprinkle in salt and pepper if it needs it. Serve warm, maybe with some crusty bread.

Notes

  1. You could swap out red lentils for other kinds. If they're not pre-cooked, cook them first to save time.
  2. Switch up the vegetables! About 2 cups worth of prepared fresh or frozen veggies can work—think cauliflower, leafy greens, or frozen mixes.
  3. Keep this soup in the fridge after cooling. It'll last for 3 days in a sealed container.
  4. For a longer term, freeze portions in airtight containers. It can last 3 months in the freezer. Thaw in the fridge overnight or for a few hours on the counter before reheating.

Tools You'll Need

  • Big pot with a lid
  • Immersion blender or standard blender
  • Knife and cutting board
  • Kitchen scale or measuring tools

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (cheese and butter)
  • Check your stock for unwanted allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 205
  • Total Fat: 6 g
  • Total Carbohydrate: 26 g
  • Protein: 11 g