Asparagus and Carrots

Featured in: Tasty and Satisfying Vegetarian Recipes

Soft, golden-roasted asparagus and carrots make an easy-to-love side that works for any occasion. These veggies are tossed in olive oil, seasoned with salt and pepper, and roasted until they’re caramelized and full of flavor. Once they’re warm and ready to serve, crumble goat cheese on top and finish it with a little lemon zest for brightness. Feel free to switch up the flavors—add nuts, different cheeses, or herbs to suit your mood. Great for gatherings or simple dinners at home!

Chef with a smile, ready to cook and serve.
Updated on Wed, 26 Mar 2025 22:35:55 GMT
A plate of roasted vegetables with lemon slices. Pin it
A plate of roasted vegetables with lemon slices. | yummygusto.com

This easy baked veggie dish turns plain asparagus and carrots into a tasty side that goes with everything. When roasted, these veggies get naturally sweet and taste amazing with tangy goat cheese and fresh lemon zest. It's a simple way to make your dinner table look fancy without any tricky cooking.

I whipped this up when friends dropped by unexpectedly for dinner. The bright colors looked so pretty on the table that now it's my favorite quick veggie dish whenever I have guests over.

Ingredients

  • Asparagus bunch: go for skinny spears for the most tender, string-free bites
  • Chunky carrots: cut them to match your asparagus size so everything cooks evenly
  • Olive oil: good quality stuff really brings out the veggies' natural taste
  • Salt and pepper: basic seasonings that let the veggie flavors stand out
  • Goat cheese bits: adds a creamy tang that works with the sweet roasted veggies
  • Lemon zest: gives the whole dish a fresh citrus kick that wakes up your taste buds

Simple Cooking Steps

Get Your Oven Hot:
Turn your oven to 400°F and put parchment on a baking tray for easy cleanup. This high heat will make the veggies brown nicely without turning mushy.
Get Veggies Ready:
Snap off the tough ends from your asparagus. Slice carrots into sticks about the same size as your asparagus. This way everything will cook at the same speed and look good together.
Mix and Spread:
Lay all your veggies on the tray in one layer. Pour olive oil over them and mix with your hands until they're all lightly coated. Sprinkle salt and fresh black pepper all over.
Bake Until Done:
Stick the tray in your hot oven and cook for 20-25 minutes. Watch for light browning on the edges and test by poking with a fork. They should be soft enough to eat but still have a bit of crunch.
Add Final Touches:
Take your hot veggies out and right away scatter goat cheese on top. The heat will slightly melt it. Then grate fresh lemon zest all over everything.
A white plate with carrots and asparagus on it. Pin it
A white plate with carrots and asparagus on it. | yummygusto.com

This dish always makes me think of eating outside on warm spring evenings. The first time I made it, my husband said he hated asparagus but ended up getting seconds and thirds. There's something about roasting that completely changes even basic veggies into something amazing.

Great Food Matches

This flexible side goes with almost any main dish. Put it next to a simple roasted chicken for a classic dinner, or serve with grilled salmon for a healthy meal. The bright flavors also taste great with heavier foods like pot roast or pasta, giving a nice balance to rich dishes.

Keeping Leftovers

Put any extra roasted veggies in a sealed container in your fridge for up to three days. When you want to eat them, warm them in a 350°F oven for about 5 minutes. You can use the microwave if you're in a hurry, but they might get a bit soft. Try adding fresh lemon zest after warming to make them taste bright again.

Seasonal Changes

In spring when asparagus is best, try to find the skinniest stalks for super tender results. Other times of year, feel free to swap in different quick-cooking veggies like bell peppers, zucchini, or Brussels sprouts using the same method. Just make sure to cut everything about the same size so it all cooks evenly.

Diet-Friendly Versions

This healthy dish can work for many different diets. If you can't have dairy or are vegan, just leave out the goat cheese or use a plant-based alternative. If you're watching salt, use less and let the lemon zest add flavor. For fewer carbs, use more asparagus and fewer carrots.

A plate of cooked carrots and asparagus. Pin it
A plate of cooked carrots and asparagus. | yummygusto.com

Frequently Asked Questions

→ Can thicker asparagus stalks work?

Thin stalks cook more evenly and won’t get chewy, but thicker ones can be sliced in half to work just as well.

→ What cheese can replace goat cheese?

Parmesan is a great option for its nutty flavor, while feta or ricotta salata can add a new texture and taste.

→ Can I make this in advance?

It’s best served hot, but you can roast the veggies earlier and gently warm them up before adding the cheese and zest.

→ What seasonings can I swap in?

Try garlic, smoked paprika, or an Italian herb mix. Fresh herbs like parsley, dill, or thyme also pair nicely.

→ What crunchy toppings go well?

Toasted almonds, walnuts, or sunflower seeds add a nice bite to the dish alongside the goat cheese and lemon.

Asparagus and Carrots

Tender roasted asparagus and carrots with tangy goat cheese and refreshing lemon zest.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes
By: Sandra

Category: Vegetarian Meals

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 tablespoon olive oil
02 3 large carrots, cut into thin, long strips about the size of the asparagus
03 1 bunch asparagus, ends trimmed
04 2 teaspoons lemon zest, or more if you'd like
05 Salt, as much as you'd like
06 Fresh ground black pepper, to your taste
07 ½ cup crumbled goat cheese

Instructions

Step 01

Turn your oven on to 400°F and get a parchment-lined baking sheet ready. Lay out the carrots and asparagus in a single layer on the sheet.

Step 02

Add a drizzle of olive oil and toss everything around so it’s all coated evenly. Sprinkle some salt and black pepper on top. Bake for 20–25 minutes until soft and a bit browned.

Step 03

While it’s still warm, sprinkle the lemon zest and goat cheese over the veggies and serve it up.

Notes

  1. Go for thin asparagus spears so they cook evenly and don’t end up soggy.
  2. Mix up the flavors if you want—parmesan cheese and some chopped almonds make a great addition too.

Tools You'll Need

  • Parchment paper
  • Oven
  • Baking sheet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (goat cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 148
  • Total Fat: 10 g
  • Total Carbohydrate: 9 g
  • Protein: 8 g