Cheesy Garlic Chicken Wraps

Featured in: Quick and Satisfying Dinner Solutions for Busy Weeknights

These wraps are packed with juicy chicken, tangy cream cheese, mozzarella, and sour cream, jazzed up with Italian herbs and loads of garlic. Each tortilla gets crispy and golden on the outside, with a melty, cheesy center. Add a sprinkle of parsley and you've got an easy dinner bursting with flavor. Simple to whip up, these wraps hit the sweet spot of taste and convenience!

Chef with a smile, ready to cook and serve.
Updated on Mon, 05 May 2025 15:32:11 GMT
A tasty dish with sauce on a plate. Pin it
A tasty dish with sauce on a plate. | yummygusto.com

This sticky, garlicky chicken wrap transforms simple ingredients into what feels like a fancy meal when you're in a time crunch. The combination of tender chicken, melted cheese, and flavorful sauce wrapped in a crispy tortilla creates such a mouthwatering dinner that my children beg for it weekly without exception.

I created this wrap during a crazy hectic week when I needed something speedy yet satisfying that would please both my picky toddler and my husband (who's nuts about anything cheesy). These wraps have since become our go-to comfort food that gets unanimous approval.

Ingredients

  • Cooked chicken: Use a supermarket rotisserie chicken or any leftovers to save tons of cooking time
  • Shredded cheese: Combine mozzarella with cheddar for the perfect gooey, stretchy texture
  • Cream cheese: Creates the velvety, rich foundation and prevents dryness
  • Butter: Adds richness and creates that gorgeous golden exterior during cooking
  • Fresh garlic: Provides that wonderful aroma and flavor that elevates the entire dish
  • Sour cream: Delivers a tangy creaminess that complements everything else
  • Garlic powder: Ensures that delicious garlic flavor infuses every bite
  • Italian seasoning: A single ingredient that packs multiple herb flavors without extra effort
  • Large tortillas: Choose the burrito-sized ones to accommodate all the filling
  • Salt and pepper: These essentials tie all the flavors together perfectly
  • Fresh parsley: Optional but adds nice color and freshness

Step-by-Step Instructions

Create your garlic butter:
Melt butter in a large skillet over medium heat until it starts to foam slightly. Add the minced garlic and keep stirring for 1-2 minutes. Don't walk away or it'll burn. You'll know it's done when your kitchen smells incredible and the garlic just begins turning slightly golden at the edges. This builds the flavor foundation for your wraps.
Prepare your chicken:
Add your pre-cooked chicken to the garlic butter. Shake in your garlic powder, Italian seasoning, salt, and pepper. Stir everything together so each piece of chicken gets coated in the flavorful butter mixture. Cook for about 3-4 minutes until the chicken is heated through and has absorbed all that buttery goodness.
Combine the cheese mixture:
In a separate bowl, mix together the softened cream cheese, sour cream, and half the shredded cheese until smooth. Make sure your cream cheese is room temperature or you'll end up with chunks. This creamy blend will bind everything together wonderfully.
Combine the filling:
Transfer the warm chicken mixture from your pan into the bowl with the cheese blend. Gently fold everything together until well combined. Take a small taste and add extra salt or pepper if needed.
Assemble your wraps:
Lay each tortilla flat on your work surface. Spoon some of your chicken-cheese mixture onto each one, placing it slightly below the center. Sprinkle the remaining shredded cheese on top. To fold, tuck in both sides first, then fold up the bottom edge and roll tightly to seal in the filling.
Brown until crispy:
Clean out your pan and return it to medium heat. Place each wrap seam-side down first to seal it closed. Cook for roughly 2-3 minutes per side, gently pressing down with a spatula, until they turn golden brown and the cheese inside gets wonderfully melty.
Two pieces of food on a plate. Pin it
Two pieces of food on a plate. | yummygusto.com

The true secret to these wraps comes from not rushing when cooking the garlic in butter. I tried to speed through this step once and missed that rich, incredible flavor that makes these wraps so special. Now my daughter can tell what's for dinner just by the aroma of garlic butter and comes running to the kitchen immediately.

Make-Ahead Options

You can easily prepare these garlic chicken wraps beforehand. The filling will keep in the fridge for up to two days if stored in an airtight container. When you're ready to eat, just heat the filling slightly in the microwave before assembling and cooking your wraps. You can even completely assemble the wraps and store them wrapped in plastic in the refrigerator for 24 hours before cooking them.

Customization Ideas

While the standard recipe is delicious on its own, you might want to mix things up occasionally. Try adding sautéed peppers and onions for extra vegetables and taste. Toss in some crispy bacon bits for a smoky element that pairs wonderfully with the cheese. Or replace the Italian seasonings with ranch mix for a completely different flavor profile. My family absolutely loves adding sliced avocado just before serving for a cool, creamy contrast to the crispy exterior.

Serving Suggestions

These wraps stand alone wonderfully, but a few easy sides can take your meal up a notch. A basic green salad with tart dressing balances the richness. Kids adore having some crunchy potato wedges or sweet potato fries alongside. For a lighter option, simply toss some vegetables in olive oil and simple seasonings and roast them for a nutritious side that still complements the wraps perfectly.

Two chicken burritos with cheese and sauce. Pin it
Two chicken burritos with cheese and sauce. | yummygusto.com

These sticky garlic chicken wraps offer a speedy, delicious meal that'll bring comfort to your family table any night of the week!

Frequently Asked Questions

→ What's the trick to keep the wraps crispy?

Don’t let your filling be too wet. Dab the chicken with paper towels to remove extra moisture and cook the wraps on medium heat for a perfect crunch.

→ Can I switch up the cheese?

Absolutely! You could use anything from Monterey Jack to a spicy cheddar for a fun twist on flavors.

→ Can I make these gluten-free?

Sure! Just grab gluten-free tortillas. They’ll work perfectly, and no one will miss the regular ones.

→ How far ahead can I prep this?

Make the filling up to two days in advance and store it in the fridge. But assemble and cook them fresh for the best texture and flavor.

→ What should I serve with these wraps?

Pair them with a crisp green salad, steamed veggies, or a light soup for a delicious, balanced meal.

Garlic Chicken Wraps

Cheesy, tangy chicken wraps with garlic in every bite. A simple way to make dinner special and satisfying.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Sandra

Category: Weeknight Dinners

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Key Components

01 4 big tortillas
02 2 cups of cooked chicken, shredded or chopped up
03 1/4 cup sour cream
04 3 cloves of garlic, minced small
05 1/2 cup (or more) of grated cheese like mozzarella or cheddar
06 1/4 cup cream cheese (soft and easy to mix)
07 2 tablespoons butter, melted
08 1 teaspoon of mixed Italian spices
09 1 teaspoon garlic powder
10 Salt and black pepper to your taste
11 Parsley, fresh and chopped, sprinkled as a garnish

Instructions

Step 01

Warm up the butter in a frying pan, toss in the minced garlic, and cook it for about a minute or two until it smells awesome.

Step 02

Drop your cooked chicken into the garlic butter and season it up with garlic powder, Italian seasoning, salt, and pepper. Let it heat through gently.

Step 03

In a bowl, blend the cream cheese with the sour cream and half the shredded cheese until it's smooth and creamy.

Step 04

Stir the warmed-up chicken mixture into the bowl of creamy cheeses, making sure everything is blended nicely.

Step 05

Lay out the tortillas, evenly spread the mixture on each one, sprinkle more grated cheese on top, fold the sides in, and roll them up tightly.

Step 06

Pop the filled wraps into a hot frying pan and cook them on each side for about 2-3 minutes until they're golden and crisp. Add a sprinkle of parsley if you like before serving.

Tools You'll Need

  • Skillet for cooking
  • Mixing bowl
  • Wooden or cooking spoon
  • Knife or garlic press

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy ingredients such as butter, cheese, and sour cream
  • Contains gluten from the tortillas

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 15 g
  • Total Carbohydrate: 25 g
  • Protein: 21 g