
This milk-free rice pudding has turned into my favorite soothing sweet treat when I'm looking for something warm, smooth, and reminiscent of childhood but without dairy products. The ease of making this plant-based delight makes it great for weekday sweet tooth moments or fancy enough for guest dinners.
I came across this method when my sister couldn't handle lactose anymore, and now it's the dessert she always asks for during her visits. The velvety consistency matches traditional milk-based versions while being easier for touchy tummies to handle.
Ingredients
- Short grain or arborio rice: Ideal for getting that signature velvety feel as it lets out starch while cooking
- Plant-based milk you prefer: Almond provides a subtle background while coconut adds luxurious thickness and exotic hints
- Vanilla extract: Gives that cozy fragrant quality that makes rice pudding feel like home
- Maple syrup: Earth-friendly sweetener bringing deeper taste notes than regular sugar
- Cinnamon stick: Steeps slowly for a subtle warming flavor throughout your pudding
Step-by-Step Instructions
- Mix your liquid foundation:
- Empty your selected plant milk into a regular pot. Drop in your cinnamon stick or sprinkle ground cinnamon now so the flavor can spread throughout the cooking time. The cinnamon brings lovely warmth without drowning out the subtle tastes.
- Heat until bubbling:
- Put the milk mix on high until you see gentle bubbles form. Keep an eye on it since plant milks tend to foam up and spill over fast. This first heat-up helps cook the rice evenly and speeds things along.
- Put rice in and lower heat:
- Turn down to low and toss in your rice. What matters here is keeping a soft bubble rather than a hard boil. This lets the rice slowly drink up the liquid while sending out starches that make everything creamy.
- Let it get soft:
- Keep cooking for 20-30 minutes till the rice feels completely soft. Stir often, about every few minutes, to stop it sticking and help even cooking. The mix will slowly get thicker as rice releases starch and milk cooks down. You'll know it's done when the rice has no hard center and the mix looks creamy but still moves a bit since it'll thicken more as it sits.
- Add final tastes:
- Take off the heat and fish out the cinnamon stick if you used one. Mix in the vanilla and maple syrup while everything's still hot so flavors blend fully. Try it and add more sweet stuff if needed.
- Make it pretty:
- Scoop your creamy creation into small dishes or one serving bowl. Let it cool a bit before eating. Just before bringing it out, dust lightly with ground cinnamon or cocoa powder to make it look nice and add another layer of flavor.

Arborio rice truly makes all the difference in this dish. I tried making it with normal long-grain once when I was in a rush, and though it wasn't bad, the feel wasn't nearly as smooth. The high starch in arborio makes that dreamy creamy texture that makes rice pudding so satisfying.
Storage Solutions
This plant-based rice pudding stays good in the fridge for up to 4 days in a sealed container. The taste actually gets better after sitting overnight as the spices sink in more. When heating it up again, add a splash of plant milk if it's gotten too thick in the cold. Warm it slowly on low, stirring often to bring back its smooth texture.
Customization Ideas
What's great about this simple recipe is how easy it changes to fit different flavor moods. For a beach-inspired version, use coconut milk and top with fresh mango chunks and toasted coconut. For fall vibes, stir in some pumpkin puree and warm spices. During hot months, mix in fresh berries right before serving. If you love chocolate, throw in some dairy-free chocolate bits while everything's still warm.
Nutritional Benefits
This plant-based rice pudding gives you more than just comfort food feelings. Based on which plant milk you pick, you might get different good stuff like protein from soy milk or vitamin E from almond milk. The rice gives easy-to-use carbs for energy, while cinnamon can help keep blood sugar steady. Made with less sweetener, this treat can be pretty guilt-free while still fixing your sweet cravings without loading you up on processed sugars.

This dish is the ultimate feel-good dessert that works for everyday treats and special moments too.
Frequently Asked Questions
- → What's the best rice choice for this dish?
Short-grain or risotto rice, like Arborio, is ideal. It’s loaded with starch, giving you that rich, creamy texture. Plus, it soaks up liquids well but keeps a nice, chewy bite.
- → Which plant-based milk works best?
Creamy options like coconut or oat milk work wonders. Coconut milk makes it rich and slightly sweet, while oat milk is smooth and mild. Almond or soy milk are fine, though they’re less thick.
- → Can I prep this dish ahead of time?
Absolutely! This pudding keeps great in the fridge for up to four days. It’ll get thicker as it sits, so just stir in extra milk when reheating. Many folks actually love it cold the next day!
- → How can I switch up the flavors?
Experiment with new tastes by adding in cardamom, a little nutmeg, citrus zest, or star anise. For a fruity twist, fold in mango, fresh berries, or bananas before serving. Crunchy options like nuts or chocolate bits are great, too.
- → Why isn’t my pudding thickening right?
If it’s too thin, chances are the heat was too high, or you didn’t stir enough. Keep the heat low, stir often, and note it thickens more as it cools. If needed, simmer longer or mix in a touch of cornstarch slurry.
- → Can this dessert be frozen?
While freezing is possible, the texture might turn grainy after thawing. If freezing, use airtight containers for up to a month. Reheat after defrosting with a splash of milk to restore its creamy feel.