Colcannon Soup Flavorful Comforting

Category: Warming Soups and Stews for Every Season

This creamy colcannon soup is a comforting blend of potatoes, green cabbage, kale, and leeks, making it a hearty choice for cozy meals. Cooked gently in a savory vegetable broth, then pureed to a smooth or slightly chunky texture, it's finished with warm milk and a touch of nutmeg. A garnish of green onions brings fresh flavor and a hint of color, creating a delicious dish that's both hearty and nourishing for any season.

Chef with a smile, ready to cook and serve.
Updated on Sat, 15 Nov 2025 16:53:42 GMT
A bowl of colcannon soup with shrimp and herbs. Pin
A bowl of colcannon soup with shrimp and herbs. | yummygusto.com

Colcannon soup brings the soul-warming flavors of rustic Irish kitchens into your bowl, infusing everyday vegetables like potatoes, cabbage, and kale with creamy richness for pure comfort on chilly evenings. With a blend of buttery potatoes and fresh greens, this soup became my top pick for cold-weather meals and family gatherings, always drawing folks back for second helpings.

When I first tried colcannon as mashed potatoes, I quickly wondered what would happen if I turned it into a soup. My experiment instantly became a year-round favorite, especially on blustery days when I craved something both nourishing and nostalgic.

Ingredients

  • Potatoes: Medium, peeled and diced potatoes give this soup a silky heartiness. Choose starchy varieties like Yukon Gold or Russet for the best creamy texture
  • Green cabbage: Finely chopped for sweetness and gentle crunch. Pick heads that feel heavy for their size with crisp leaves
  • Kale: Adds earthy flavor and boosts nutrients. Remove stems for tenderness and look for deep green leaves
  • Leek: Sliced for milder onion flavor. Soak in water to remove grit
  • Onion: Diced for a savory-sweet foundation. Select firm onions with tight papery skins
  • Vegetable broth: Gives depth and ties everything together. Opt for low sodium broth for control over seasoning
  • Milk or plant-based milk: Adds smoothness. Use whole milk or unsweetened oat milk for best body
  • Butter or vegan substitute: Lends richness and classic flavor. Use high-quality butter for the most flavor
  • Salt and pepper to taste: Seasoning enhances all the vegetables
  • Nutmeg: Adds subtle warmth and nutty undertones. Always use freshly grated nutmeg if you can
  • Green onions: Sliced for garnish. Brings brightness and a final pop of color

Instructions

Melt the Butter:
In a large pot over medium heat, gently melt the butter so it is just bubbling. This helps release flavor without browning
Sauté the Aromatics:
Add the diced onion and sliced leek. Cook gently for about five minutes, stirring often, until the mixture is soft and translucent. This step creates a sweet, fragrant base
Soften the Potatoes:
Stir in the diced potatoes and let them cook with the aromatics for about three minutes. This helps the potatoes soak up flavor and prevents mushiness later on
Simmer with Broth:
Pour in the vegetable broth. Raise the heat to bring the soup to a gentle boil. Stir well, then reduce the heat so the pot simmers gently
Add Greens and Cook:
Fold in the chopped cabbage and kale so they begin to wilt. Cover the pot and simmer for fifteen to twenty minutes, until the potatoes are tender when pierced with a fork
Blend for Creaminess:
Use an immersion blender to puree the soup right in the pot. For a chunkier soup, blend only partway, leaving a few potato and vegetable pieces intact
Stir in Milk and Seasonings:
Pour in the milk, then add salt, pepper, and nutmeg. Stir constantly over low heat until the soup is warmed through and creamy, about five minutes. Taste and adjust seasoning if needed
Serve and Garnish:
Ladle hot soup into bowls and top with a scattering of green onions for freshness
A bowl of soup with shrimp and vegetables.
A bowl of soup with shrimp and vegetables. | yummygusto.com

I am always amazed at how the humble leek transforms this soup. A faint onion sweetness that makes the other flavors sing reminds me of my grandmother’s kitchen and the scent of simmering broth while we played games at her table

Storage Tips

Colcannon soup keeps well for up to four days in the refrigerator. Just let it cool before transferring to an airtight container. Reheat gently on the stove and add a splash of milk if it gets too thick. It also freezes beautifully for up to two months. For best quality, let it thaw in the fridge overnight before reheating

Ingredient Substitutions

You can swap kale for spinach or use savoy cabbage for a different flavor profile. Plant-based butters and milks keep this recipe vegan. Red potatoes work if you do not have Yukon Gold

Serving Suggestions

Serve with Irish soda bread or crusty sourdough for a truly hearty meal. A sprinkle of sharp cheddar is delicious if you are not keeping it dairy free. Top with crispy bacon crumbles for a special occasion. I sometimes serve mine in mugs for cozy lunch breaks, especially when the weather turns rough

A bowl of soup with shrimp and herbs.
A bowl of soup with shrimp and herbs. | yummygusto.com

Double the batch for meal prepping and enjoy it through the week. Toasting your nutmeg before adding can boost warmth in every spoonful

Recipe Q&A

→ What makes colcannon soup creamy?

The soup is pureed and enriched with milk and butter, which provides a rich, smooth texture that complements the potatoes and vegetables.

→ Can I use other greens besides kale and cabbage?

Yes, you can substitute spinach or Swiss chard for kale or cabbage for a slightly different flavor and texture.

→ Is this soup suitable for vegan diets?

Absolutely! Use plant-based milk and vegan butter substitutes to make the soup dairy-free and fully plant-based.

→ How do I adjust the texture?

For a smoother soup, puree completely. For a chunkier result, reserve some cooked vegetables and stir them back in after blending.

→ What is the best way to serve this soup?

Serve hot, garnished with sliced green onions for freshness. Pair with crusty bread for a complete meal.

→ Can I make this soup ahead of time?

Yes, it stores well in the fridge for up to three days. Reheat gently to preserve its creamy texture.

Colcannon Soup Flavorful Comforting

Creamy colcannon soup with potatoes, cabbage, and kale delivers rich flavor and hearty comfort in every bowl.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
By: Sandra

Category: Comforting Soups

Skill Level: Easy

Cuisine: Irish

Yield: 4 Serves (Serves 4 bowls)

Dietary Info: Vegetarian, Gluten-Free

What You'll Need

→ Vegetables

01 4 medium potatoes, peeled and diced
02 1 cup green cabbage, finely chopped
03 1 cup kale, stems removed and chopped
04 1 medium leek, sliced
05 1 onion, diced
06 2 green onions, sliced for garnish

→ Liquid and Dairy

07 3 cups vegetable broth
08 2 cups milk or unsweetened plant-based milk

→ Fat and Seasonings

09 4 tablespoons butter or vegan butter
10 Salt and pepper, to taste
11 1/2 teaspoon ground nutmeg

Directions

Step 01

Melt butter over medium heat in a large pot. Add diced onion and sliced leek, cooking until soft and translucent, approximately 5 minutes.

Step 02

Incorporate diced potatoes, stirring well. Cook for 3 additional minutes to allow the flavors to meld.

Step 03

Pour in vegetable broth and bring to a boil. Lower the heat to a simmer, then add chopped cabbage and kale. Simmer for 15 to 20 minutes, or until potatoes are fork-tender.

Step 04

Using an immersion blender, puree the mixture until smooth. For a heartier texture, retain some potato pieces as desired.

Step 05

Stir in milk and season generously with salt, pepper, and nutmeg. Warm gently over low heat for about 5 minutes, ensuring the soup does not boil.

Step 06

Ladle hot soup into bowls and top with sliced green onions before serving.

Notes

  1. For enhanced flavor, use Yukon Gold potatoes and unsweetened plant-based milk for vegan adaptation.

Gear Required

  • Large soup pot
  • Cutting board
  • Chef’s knife
  • Immersion blender

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains dairy and may contain traces of soy if using plant-based milk

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 230
  • Fat: 7 g
  • Carbs: 35 g
  • Protein: 6 g