Tasty Carrot Oat Morning Bake

Featured in: Start Your Day with Delicious Breakfast Recipes

This morning oat bake brings together hearty oats with signature carrot cake flavors. Fresh grated carrots, warming spices, and your choice of tasty add-ins like nuts, dried fruit, or coconut flakes create a filling breakfast that feels like you're having dessert.

The smooth yogurt-cream cheese topping makes this baked creation extra special, giving you just the right mix of sweetness and nourishment. It's super simple to make and great for busy mornings - just store it in your fridge and grab a portion whenever you need a quick breakfast.

Chef with a smile, ready to cook and serve.
Updated on Sun, 06 Apr 2025 18:47:15 GMT
A slice of cake with carrots on top. Pin it
A slice of cake with carrots on top. | yummygusto.com

Combining breakfast comfort with carrot cake flavors, this baked oatmeal dish gives you a nutritious morning meal that tastes like dessert but won't leave you feeling guilty.

I whipped up this dish during a crazy week when I needed quick, healthy breakfasts. At first my family wasn't sure about eating something called carrot cake for breakfast, but now they ask for it pretty much every weekend.

Components

  • Unsweetened applesauce: Adds wetness and subtle sweetness without any oils
  • Eggs: Act as the glue that keeps everything nicely together
  • Honey: Brings just enough sweetness - add more or less as you like
  • Milk: Delivers that smooth, creamy feel - works with any type you have
  • Rolled oats: Make up the filling foundation full of fiber and goodness
  • Collagen powder: Adds extra protein without changing how it tastes
  • Cinnamon, ginger, nutmeg and allspice: Give you that real carrot cake taste
  • Shredded carrots: Pack in nutrients, moisture and natural sweet notes
  • Raisins, walnuts and coconut: Bring amazing crunch and rich flavor layers
  • Greek yogurt and cream cheese: Create a protein-rich topping that tastes like cream cheese frosting

Cooking Guide

Mix The Wet Stuff:
Blend applesauce with eggs until they're totally smooth. This creates the juicy base for your oatmeal. Really beat those eggs well since they'll help everything hold shape later. Pour in honey, milk and vanilla, then mix again until everything looks silky and even.
Throw In Dry Stuff:
Drop in all dry things - oats, collagen powder, baking powder and all those spices. Stir it all up making sure there aren't any dry spots left. It'll look super wet right now but don't worry - those oats will soak up moisture while baking. Make sure that baking powder gets mixed in really well.
Toss In Extras:
Carefully fold your shredded carrots and any other goodies like walnuts, raisins or coconut into the mix. Don't stir too hard - just enough so carrots spread throughout. Pour everything into your greased baking dish and smooth the top flat.
Cook Until Golden:
Stick it in your hot oven and let it bake for about 25 to 30 minutes. You'll know it's done when the edges pull back from the pan a bit and the top turns a nice golden color. Stick a toothpick in the middle - it should come out clean or just a tiny bit moist.
Whip Up Topping:
While that's baking, mix your yogurt, soft cream cheese, honey and vanilla until it's smooth and creamy. Make sure your cream cheese is really soft so you won't get lumps. This yummy topping adds extra protein while tasting like regular cream cheese frosting.
Finish It Off:
Let your oatmeal cool a little before spreading that yogurt mix on top. Cut it into six pieces and eat it warm or cold - whatever you prefer.

Those shredded carrots really make this recipe special. I love how they make things naturally sweet while adding good nutrients. My daughter looked at me funny when I put veggies in her breakfast, but after one taste she said it was just like having dessert. Nothing beats the feeling when kids actually enjoy healthy food!

Keeping It Fresh

This oatmeal stays good in your fridge for about 5 days. I like to let it cool completely, cut it into single servings, then put them in sealed containers. If you want to freeze some, wrap each piece in plastic, then pop them in a freezer bag. They'll last up to 3 months that way. To warm them up, just microwave for 1-2 minutes from the fridge or 2-3 minutes if frozen. You can wait to add the topping after warming for the best taste.

Quick Swaps

Don't have collagen powder? Just use protein powder (vanilla works great) or add another half cup of oats instead. Need to skip dairy? Switch to almond, coconut or oat milk and try non-dairy yogurt and cream cheese for the topping. Going vegan? Replace eggs with flax eggs (mix 2 tablespoons ground flaxseed with 6 tablespoons water and wait 5 minutes). You can also use maple syrup instead of honey in both the oatmeal and topping.

Ways To Enjoy

This oatmeal tastes great by itself but gets even better with extra yogurt, a bit of nut butter or fresh fruit on top. For a nice weekend breakfast, serve warm squares with some fruit salad and your favorite hot drink. Got kids? Cut it into tiny squares and call them breakfast bars - they'll love eating with their hands. It also works as a tasty afternoon snack or even a healthier dessert topped with a small scoop of vanilla ice cream.

A pan of cake with white icing. Pin it
A pan of cake with white icing. | yummygusto.com
A slice of cake on a plate. Pin it
A slice of cake on a plate. | yummygusto.com

You'll soon find this baked oatmeal becoming a regular part of your kitchen routine, bringing both sweetness and comfort to your busy mornings.

Frequently Asked Questions

→ Can I fix this carrot oat dish the night before?

Absolutely! The baked oats stay good in your fridge for about 5 days. You can make the whole thing with the topping and cover it up, or keep the creamy topping separate and add it when you're ready to eat. Just pop individual servings in the microwave for 30-60 seconds to warm them up.

→ What works instead of collagen powder?

Don't worry if you don't have collagen powder - you can use any protein powder instead or just leave it out completely. If you skip it, maybe throw in an extra 1/4 cup of oats so your bake holds together nicely.

→ Are these baked oats free from gluten?

They can be if you buy oats specifically marked gluten-free. The other main ingredients don't contain gluten naturally, but always double-check your ingredient labels for any warnings about cross-contamination if you really can't have any gluten.

→ Can I store this oat bake in the freezer?

You sure can, just don't freeze it with the yogurt topping. Cut it into pieces, wrap each one up, and they'll last in the freezer for up to 3 months. Let them thaw in your fridge overnight and warm them up before adding fresh topping.

→ What can I swap for honey to make it vegan?

To go vegan, use maple syrup instead of honey, grab your favorite plant milk, swap eggs for flax eggs (mix 2 tablespoons ground flaxseed with 6 tablespoons water), and whip up a topping using dairy-free yogurt and vegan cream cheese.

→ How do I get more protein in my morning oats?

This dish already packs protein from the collagen powder, eggs, and Greek yogurt. For an extra boost, you could use more collagen/protein powder (up to 3/4 cup), sprinkle in some chia seeds, or add more chopped nuts to your mix.

Carrot Oat Morning Bake

Cozy spiced oats with grated carrots and mix-in choices, finished with smooth yogurt topping for a filling morning meal.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Sandra


Difficulty: Easy

Cuisine: American

Yield: 6 Servings (1 8.5x8.5-inch pan)

Dietary: Vegetarian

Ingredients

→ Wet Ingredients

01 1 cup plain applesauce
02 2 eggs
03 2.5 tablespoons honey
04 1 cup milk
05 1.5 teaspoons vanilla extract

→ Dry Ingredients

06 2 cups oats (rolled, quick or minute)
07 ½ cup plain collagen powder
08 2 teaspoons baking powder
09 2.5 teaspoons cinnamon
10 ¼ teaspoon salt
11 1.5 teaspoons ground ginger
12 1 teaspoon nutmeg (if you want)
13 ⅛ teaspoon allspice (if you want)

→ Mix-ins

14 ¾ cup grated carrots (roughly 1 big carrot)
15 ½ cup raisins (if you want)
16 ½ cup broken walnuts (if you want)
17 ½ cup plain coconut shreds (if you want)

→ Yogurt Frosting

18 ½ cup Greek yogurt
19 3 tablespoons softened cream cheese
20 2 tablespoons honey
21 ½ teaspoon vanilla extract

Instructions

Step 01

Heat your oven to 350°F (175°C). Coat an 8.5x8.5-inch baking dish with butter or oil.

Step 02

Grab your baking dish and beat applesauce with eggs until they're mixed well. Pour in honey, milk and vanilla extract, then stir everything until it looks smooth.

Step 03

Dump in oats, collagen powder, baking powder, cinnamon, salt and ground ginger into your wet stuff. Stir everything up good so it's all mixed together.

Step 04

Gently stir in your shredded carrots and any raisins, walnuts, or coconut shreds you want to add. Stick it in the oven for 25-30 minutes until it's golden on top and a toothpick comes out clean when you poke it.

Step 05

While it's cooking, make your frosting by mixing Greek yogurt, cream cheese, honey and vanilla in a small bowl until it looks smooth and creamy.

Step 06

Let your oatmeal cool a bit before spreading that yogurt frosting on top. Cut it into 6 pieces and dig in.

Notes

  1. You can swap collagen powder with protein powder or just more oats if you need to.
  2. You can keep this in your fridge for about 5 days.

Tools You'll Need

  • 8.5x8.5-inch square baking dish
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Carrot grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy, eggs, and tree nuts (walnuts)
  • Might have gluten depending on what oats you use

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 10 g
  • Total Carbohydrate: 36 g
  • Protein: 15 g