Vegan Avocado Toast Mushrooms

This satisfying vegan avocado toast brings together creamy vegan ricotta, savory sautéed mushrooms, and lush smashed avocado in a delicious breakfast that feels both hearty and refreshing. It is perfect for mornings when you want something nourishing yet quick, and it easily impresses guests at brunch. The rich earthiness of the mushrooms pairs beautifully with the tang of vegan ricotta and buttery avocado, creating a memorable meal to start your day.

My friends always ask for seconds whenever I serve this on the weekends. The mushroom topping is my secret trick for getting even the skeptics hooked on plant based breakfasts.

Ingredients

• Whole grain bread: Gives sturdy texture and lots of fiber Look for sturdy loaves with seeds or grains on top
• Vegan ricotta cheese: Adds creaminess and a hint of tang Choose smooth textured ricotta from brands you like or even homemade versions
• Ripe avocado: Gives the toast its buttery smoothness Pick avocados that yield gently to pressure for the creamiest mash
• Mushrooms: Deliver umami depth to every bite Select firm cremini or shiitake for the best earthy flavor or go bold with portobello
• Olive oil: Helps mushrooms sauté golden and lush Extra virgin will bring more flavor
• Fresh thyme or herbs: Add brightness and color Always opt for fresh if available for the brightest notes
• Salt and pepper: Bring out all the flavors Start with a pinch then season to taste
• Optional balsamic glaze: Provides a sweet tangy finish Drizzle lightly for balance

Step-by-Step Instructions

Choose the Bread:

Pick a thick sliced whole grain loaf packed with seeds for best flavor Toast slices in a toaster or oven until golden brown and crisp This will make a firm base for all toppings

Mash the Avocado:

Halve and pit a ripe avocado then scoop flesh into a bowl Use a fork to mash until mostly smooth but leave some chunks for texture Season with salt and pepper plus a splash of lemon juice if you like

Sauté the Mushrooms:

Wipe mushrooms clean and slice thinly Heat olive oil in a medium skillet over medium heat Add mushrooms in a single layer and cook stirring occasionally until they release moisture and turn golden brown This should take about seven minutes Finish with salt pepper and fresh thyme

Assemble the Toast:

Lay toasted bread slices on your board Spread each with a generous layer of vegan ricotta Top with mashed avocado spreading evenly Then spoon the sautéed mushrooms over each slice letting them pile high for an eye catching finish

Finish with Toppings:

Scatter more fresh herbs across the top and add a drizzle of balsamic glaze if desired A sprinkle of seeds adds protein and crunch Serve immediately for maximum flavor and the best textures

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Avocado is the highlight for me Every time I cut into a perfectly ripe one it feels like a small kitchen victory Last summer my cousin and I made this toast with tomatoes straight from her garden and it was the best we have ever tasted

Storage Tips

Store leftover sautéed mushrooms in an airtight container in the fridge for up to three days Warm gently before assembling toast The avocado is best mashed fresh right before eating but you can store leftover mash with plastic pressed directly on the surface to slow browning Toasted bread can be kept in a paper bag to stay crisp

Ingredient Substitutions

Swap any vegan soft cheese for ricotta Cashew cream cheese or almond based spreads work well For mushrooms try whatever is freshest White button or oyster mushrooms give a milder flavor Try using spelt or rye bread as an alternative and switch up the herbs based on what you love

Serving Suggestions

This toast shines with sides like fresh fruit salad or a simple arugula salad For brunch cut the toast into small bites and serve as canapés or top with sliced cherry tomatoes when in season It works just as beautifully on a breakfast tray as for a light lunch

Cultural and Historical Context

Avocado toast has roots in Australian brunch cafes and gained global fame as a symbol of contemporary plant based eating Adding sautéed mushrooms and vegan cheese brings a new dimension inspired by Mediterranean flavors and the fresh herb toppings seen in many Middle Eastern breakfasts

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One of my best memories is making this for a Mother's Day brunch when my mom first started eating plant based She loved the combination so much it became her go to weekend treat For extra wow factor garnish with edible flowers or microgreens if you want a pop of color

Frequently Asked Questions

→ What type of mushrooms work best?

Cremini, shiitake, or portobello mushrooms offer a rich, earthy flavor and satisfying texture in this toast.

→ Can I substitute another vegan cheese for ricotta?

Yes, any soft vegan cheese alternative will work, such as almond-based spread or cashew cheese.

→ How can I keep avocado from browning?

Add a squeeze of fresh lemon juice to the mashed avocado to maintain its bright green color and fresh taste.

→ What bread is ideal for this toast?

Choose dense, whole grain or seeded bread for added nutrition, texture, and to hold up the toppings well.

→ Is it possible to prepare the mushrooms ahead?

Yes, sauté the mushrooms in advance, refrigerate, and reheat briefly before assembling your toast.

→ Can I add extra toppings?

Absolutely—try fresh herbs, balsamic glaze, toasted seeds, or a sprinkle of chili flakes for more flavor.