Tasty Feta Spring Flatbreads

Category: Tasty and Satisfying Vegetarian Recipes

Soft and crispy flatbreads stuffed with feta cheese, spinach, and mint. The dough combines Greek yogurt with self-rising flour, and the filling is a mix of feta, cream cheese, spinach, garlic, and herbs. The sealed flatbreads are pan-fried until golden and served with a fresh mint and olive oil sauce. Great as a light snack or an impressive starter, served warm or at room temperature.

Chef with a smile, ready to cook and serve.
Updated on Tue, 06 May 2025 17:38:34 GMT
Golden flatbreads stuffed with spinach and crumbled feta, stacked on a plate. Pin
Golden flatbreads stuffed with spinach and crumbled feta, stacked on a plate. | yummygusto.com

This Mediterranean feta flatbread turns basic ingredients into a tasty treat that works for any mealtime. I stumbled upon this idea when I needed to use up some leftover feta, and now my friends always ask me to make it when they come over.

I originally whipped these flatbreads up for a last-minute outdoor lunch with buddies and they were such a success that I now always keep the stuff to make them handy. Even my fussy little nephew begs for "those cheese breads" every time he stops by!

What You'll Need

  • Self-raising flour: 200g makes it puff up nicely without yeast
  • Greek yoghurt: 170g adds a nice tang and keeps everything soft
  • Extra flour: Just enough to dust your countertop so nothing gets stuck
  • Feta cheese: 100g try to grab real Greek feta for the best taste
  • Cream cheese: 2 tablespoons makes everything smooth and holds stuff together
  • Fresh mint leaves: Chopped fine to add brightness against the rich cheese
  • Spinach: 100g softened adds some goodness and nice green color
  • Garlic: 2 cloves smashed up small gives that must-have flavor kick
  • Black pepper: 1 teaspoon just ground tastes way better
  • Mint sauce: 1 tablespoon bumps up the fresh taste
  • Olive oil: 1 tablespoon the good stuff tastes best

Detailed Method

Mix your dough:
Dump self-raising flour and Greek yoghurt into a big bowl and stir with your fingers until roughly mixed. Then work the dough for a full 5 minutes till it feels bouncy and springs back when you poke it. This working time builds the stretchy stuff that makes your flatbreads turn out amazing. If it sticks to your hands too much, sprinkle in more flour bit by bit until it feels nice and smooth. Cover it with plastic wrap and let it sit while you fix the filling.
Get the filling ready:
Squeeze all the water you can out of the cooked spinach - this really matters or you'll end up with soggy bread. Mix your dried spinach with broken-up feta, cream cheese, chopped garlic, mint bits, and black pepper in a bowl. Stir everything together well and put it aside. You want the mix thick enough to stay put but not dripping wet.
Shape your breads:
After your dough has rested, work it again quickly for half a minute to wake it up. Cut it into 4 same-sized chunks for even cooking. Take one piece and press it flat with your fingers till it's about ¾ inch thick as a base. Drop a big spoon of the feta mix right in the middle, then pull all the edges up to the top to wrap the filling, pinching to close it up. Turn your stuffed ball so the pinched part sits on the bottom and gently flatten it to about ½ inch thick using just your hand, not a roller for better results.
Cook them up:
Get a dry non-stick pan really hot over medium-high heat. You won't need oil since the yogurt in the dough has fat already. Put your flatbreads in the hot pan one or two at a time depending on how big your pan is, and let them cook 3-5 minutes on each side. Look for golden-brown spots and some puffing as signs they're doing well. Flip them carefully with a spatula to cook the other side. You want crispy outsides but soft middles.
Make your drizzle:
While your breads cook, mix the mint sauce and olive oil in a small cup until they're completely combined. This bright topping makes the rich flatbreads taste even better.
A stack of pita bread with feta cheese on top.
A stack of pita bread with feta cheese on top. | yummygusto.com

The mint in this dish totally changes how everything tastes. I grow mint in my backyard, and the first time I swapped dried mint for fresh-picked leaves, I couldn't believe the difference. My daughter normally picks out every green thing from her food but actually asked for seconds!

Prep Ahead Ideas

One great thing about these flatbreads is how easy they are to make ahead. You can mix the dough up to a day before and keep it in the fridge. Just let it warm up for about half an hour before you use it. The filling also works made a day ahead if you keep it sealed tight in the fridge. To save even more time, fully cooked flatbreads stay good in the fridge for three days - just warm them in a dry pan for a minute or two per side or zap them for 10-15 seconds in the microwave.

Great Serving Ideas

These feta flatbreads taste great by themselves but really shine when served with other dishes. Try them with a simple Greek salad loaded with cucumber, tomatoes, red onion and olives for a lighter option. If you want something more filling, they go wonderfully with grilled lamb chunks or chicken skewers. They also work really well alongside a bowl of soup, especially tomato or lentil kinds. For breakfast, try topping them with a runny egg or serving them next to some Greek yogurt drizzled with honey.

Common Problems Solved

If your dough feels too wet, add a spoonful of flour at a time but be careful not to add too much or your flatbreads will turn tough. If it seems too dry instead, mix in tiny bits of yogurt until it feels right. Make sure your pan gets properly hot before cooking the flatbreads - if it's not hot enough, you won't get those nice golden spots. If they puff up too much while cooking, just gently push them down with your spatula. Keep in mind that thinner flatbreads will cook faster, so watch them closely and adjust your timing.

A stack of pita bread with cheese and mint.
A stack of pita bread with cheese and mint. | yummygusto.com

Grab these flatbreads for a fast and filling snack that's sure to impress anyone!

Recipe Q&A

→ Can the dough be made ahead of time?

Absolutely, you can whip up the dough a day earlier. Just wrap it tightly in plastic and keep it chilled. Let it sit out for about 30 minutes before using.

→ Is there an alternative to feta cheese?

Sure! You can swap feta for ricotta, goat cheese, or even halloumi. Each gives a unique taste but blends beautifully with the other ingredients.

→ Can I freeze these after making them?

Yes, once cooled, wrap each one in foil and store them in a freezer-safe bag. Warm them up in a pan or an oven at 350°F (180°C) until they're heated through.

→ What are some great sides to pair with these?

They go wonderfully with hummus, tzatziki, a Greek salad, or even grilled vegetables. For a bigger meal, add some roasted chicken or lamb.

→ Can I mix in more veggies?

Of course! Try extras like sun-dried tomatoes, roasted peppers, artichokes, or even sautéed mushrooms for a twist.

→ How do I tell if they're fully cooked?

Look for golden and slightly puffed sides. Press gently; they should feel firm but not hard. Cooking usually takes 3-5 minutes on each side over medium heat.

Feta Spring Flatbreads

Fluffy flatbreads packed with creamy feta, spinach, and herbs, crisped in a pan to golden perfection.

Prep Time
20 min
Cook Time
15 min
Total Time
35 min
By: Sandra

Category: Vegetarian Meals

Skill Level: Medium

Cuisine: Mediterranean

Yield: 4 Serves (4 flatbreads with filling)

Dietary Info: Vegetarian

What You'll Need

→ Flatbread Base

01 170g Greek yoghurt
02 200g self-raising flour

→ Stuffing Mixture

03 Handful of finely chopped mint leaves
04 2 tablespoons soft cream cheese
05 100g salted feta, crumbled
06 1 teaspoon ground black pepper
07 2 minced garlic cloves
08 100g wilted spinach, pressed dry and roughly chopped

→ Toppings

09 1 tablespoon olive oil
10 1 tablespoon mint sauce

Directions

Step 01

Mix the Greek yoghurt with self-raising flour in a big bowl. Use your fingers or chopsticks to stir, then knead for 5 minutes until the dough feels soft and elastic. If it’s sticky, sprinkle in a bit more flour. Cover it with plastic and leave it alone for a bit.

Step 02

Grab a bowl and stir all your stuffing ingredients together. Make sure the spinach is squeezed dry before you mix it in. Put this to the side.

Step 03

Once the dough has rested, give it a quick knead for half a minute. Break it into four pieces. Take one and flatten it slightly with your fingers until it’s roughly 2cm thick.

Step 04

Scoop a big spoonful of your stuffing into the middle of each dough round. Fold the edges over the filling and pinch everything shut so it’s sealed tight.

Step 05

Turn the stuffed dough over so the seam is on the bottom. Gently flatten each one until it’s about 1.3cm thick, dusting with a little flour if needed. Repeat with the others.

Step 06

Heat a dry, non-stick pan over medium-high. Carefully lay in the flatbreads, cooking each side for 3-5 minutes until they’re a rich golden color.

Step 07

In the meantime, blend the mint sauce and olive oil in a small dish. Use this as a dip.

Step 08

Serve these flatbreads warm or cool, paired with your minty sauce.

Notes

  1. Keep your cooked flatbreads in an airtight container—they’ll stay good for 2 days and can be reheated in a pan.
  2. Want extra crunch? Brush them with olive oil before frying.

Gear Required

  • Mixing bowl, large size
  • Non-stick skillet
  • Plastic wrap
  • Measuring tools

Allergy Details

Double-check ingredients for allergens. If you’re unsure, talk to a health pro.
  • Contains gluten (flour)
  • Contains dairy (yoghurt, feta, cream cheese)

Nutrition Info (per serving)

Just for reference. It’s not a substitute for a nutritionist’s advice.
  • Calories: 295
  • Fat: 12.8 g
  • Carbs: 34.5 g
  • Protein: 13.2 g