Paneer Vindaloo Spiced Curry

Featured in: Tasty and Satisfying Vegetarian Recipes

Paneer Vindaloo features golden sautéed onions, bold whole and ground spices, and a tangy paste made with chilies, vinegar, tamarind, garlic, and ginger. Paneer cubes are marinated in this paste, then simmered with turmeric and a touch of sugar to balance the flavors. Served garnished with fresh cilantro, this dish offers dynamic heat and a gently sweet and sour finish, ideal with steamed rice or flatbreads. Easy marination and a quick simmer keep the paneer soft and the curry rich, making it an exciting meal for spice lovers.

Chef with a smile, ready to cook and serve.
Updated on Sat, 24 May 2025 15:31:27 GMT
A bowl of chili with meat and spices. Pin it
A bowl of chili with meat and spices. | yummygusto.com

Paneer Vindaloo is a warming, tangy—spiced curry that brings big comfort to the table and never lasts long at mine. This dish layers creamy paneer with a bright and fiery masala paste, all cooked down in a rich sauce that clings to every bite. I reach for this recipe when I am craving something bold yet still want that familiar homey feeling.

The first time I made paneer vindaloo it was for a special Diwali meal and it became the star. Now when family comes over they always hope this curry is bubbling on the stove.

Ingredients

  • Kashmiri dried red chili: offers a vivid color and mild heat I always use these to give the curry that signature red look
  • Coriander seeds: create an earthy base their citrusy bite wakes up the whole masala
  • Cloves: add warmth and an aromatic depth look for plump whole cloves with a strong scent
  • Cinnamon: gives sweetness along with spice always break something off a fresh stick for a fuller flavor
  • Green cardamom: adds a light floral note choose green pods that feel full and heavy
  • Black peppercorns: bring a gentle bite use freshly cracked for maximum aroma
  • Cumin seeds: give nuttiness and earthiness toast gently for best flavor
  • Mustard seeds: add a little zing and slight bitterness taste one raw and it should be peppery
  • Garlic: provides a solid flavor base always smash it for the brightest taste
  • Ginger: gives warmth and a little heat peel and slice right before adding to maximize freshness
  • Rice vinegar: brings the signature tang white vinegar works in a pinch but rice vinegar is more mellow
  • Tamarind paste: adds a sour fruity layer check for a smooth thick paste with no hard bits
  • Paneer: creates creamy body in the curry use a firm block and cube it yourself to avoid mushy texture
  • Onions: build sweetness as they cook take the time to get them golden all the way through
  • Ground turmeric: brings color and mild earthiness try to use fresh powder for brighter color
  • Salt: sharpens the other spices I start mild and taste as I go
  • Brown sugar: rounds out acidity and balances tang use a light packed sugar
  • Cilantro: brings a finishing pop of freshness look for perky unbruised leaves

Step-by-Step Instructions

Make the Vindaloo Paste:
Begin by dry roasting your whole spices. Place the Kashmiri chilis, coriander seeds, cloves, cinnamon, cardamom, peppercorns, cumin, and mustard seeds into a heavy pan over medium heat. Toast these for about one minute, stirring continuously until they release a roasted smell. It is important to watch closely since these can burn in seconds. Immediately turn off the heat to avoid bitterness.
Grind the Spices with Aromatics:
Carefully transfer your toasted spices into a spice grinder or blender. Add the peeled ginger and garlic, the tamarind paste, the vinegar, and half a cup of water. Blend until completely smooth. Check the paste and scrape down the sides as needed until there are no chunks remaining. The result should be a deep red, thick marinade that smells spicy and tangy.
Marinate the Paneer:
Place the cubed paneer in a large mixing bowl. Pour all the vindaloo paste over top, gently tossing so each piece is coated very well. Once everything is covered in the masala, cover the bowl and set it in the fridge for at least fifteen minutes up to thirty. This step lets the spices infuse every bite of paneer.
Cook the Curry Base:
Heat your heaviest bottomed pan or Dutch oven over medium high heat. Pour in the oil and wait for it to shimmer. Add the diced onions and saute them for seven to eight minutes, stirring often, until the onions become golden and soft all the way through. Be patient here since this is what builds sweetness into the curry.
Combine and Simmer the Curry:
Sprinkle in the ground turmeric and salt, then add all the marinated paneer and the spike—red masala that clings to it. Mix everything together now to coat the onions and paneer evenly. Use the remaining marinade by mixing it with half a cup of water and pour it into the pan. Stir in the brown sugar to soften the tang. Cover the pan tightly with a lid and let the curry simmer for five minutes. The paneer will soften and the sauce will thicken and become glossy.
Finish and Serve:
Remove the lid and give everything a final stir. Taste the sauce and adjust for salt as needed. Sprinkle chopped cilantro right over the top for a burst of freshness and serve immediately alongside hot rice, naan, or roti.
A bowl of chili with green toppings. Pin it
A bowl of chili with green toppings. | yummygusto.com

My favorite part is the tart layer the tamarind brings since it transforms the spice and always reminds me of festive nights cooking with my aunt who would sneak tastes from the pot when she thought no one was looking.

Storage Tips

Paneer vindaloo stores well in the fridge for up to four days. Always place leftovers in an airtight container and refrigerate within two hours of cooking. For longer storage freeze in single meal portions. Thaw overnight in the fridge and gently reheat on the stove with a little splash of water to loosen the sauce. Paneer can turn rubbery if microwaved on high so I like to warm it gently on the stovetop.

Ingredient Substitutions

If you cannot find Kashmiri chilies try using a mix of regular dried chilies and paprika for color though the heat may be bolder. White vinegar replaces rice vinegar in a pinch. If you are out of tamarind try a small squeeze of lemon for acidity though it will lack the fruitiness. For a vegan swap use pressed firm tofu and follow the same marinade and cooking steps.

Serving Suggestions

This curry loves being paired with fluffy basmati rice to soak up all the sauce. Soft naan or roti are classic sides. For a cooling touch serve cucumber raita or a fresh salad with sliced onions and lemon wedges. Finish your meal with a simple mango pickle to highlight the tang in the sauce.

Cultural Context

Vindaloo comes from Goa and is known for its balance of heat, tang, and subtle sweetness. The original roots blend Portuguese and Indian flavors and has traveled through generations adapting to vegetarian versions like this one. The dish became a staple in my home for festive gatherings and quick weekday dinners because it can be easily customized for any spice level.

A bowl of chili with a spoon in it. Pin it
A bowl of chili with a spoon in it. | yummygusto.com

I have made this dish during busy work nights and big family weekends alike and a few tweaks plus patience with the onions always brings a curry everyone crowds around the table for.

Frequently Asked Questions

→ What makes Paneer Vindaloo tangy and spicy?

The tang comes from vinegar and tamarind paste, while the heat is layered with Kashmiri red chilies, whole spices, and black peppercorns.

→ Can I use store-bought paneer?

Yes, both homemade and store-bought paneer work well. Ensure cubes are firm but soft for best texture after marinating and simmering.

→ Is this curry traditionally very hot?

While Vindaloo is known for its bold heat, Kashmiri chilies add color and mild warmth, while the other spices provide depth. Adjust chili for personal preference.

→ What is the best pairing for Paneer Vindaloo?

It pairs perfectly with steamed basmati rice, naan, or roti. The curry's rich sauce is ideal for dipping fresh bread.

→ Can I prepare the spice paste in advance?

Yes, the paste stores well refrigerated for a few days, making meal prep easier while keeping flavors vibrant.

→ How long should the paneer be marinated?

Fifteen to thirty minutes is sufficient for flavors to absorb, though longer marination can intensify the taste.

Paneer Vindaloo Spiced Curry

Tangy spice-marinated paneer in a vibrant, aromatic gravy, finished with cilantro and served hot.

Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes
By: Sandra

Category: Vegetarian Meals

Difficulty: Intermediate

Cuisine: Goan

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Vindaloo Paste

01 5 whole dried Kashmiri red chili peppers
02 2 tablespoons coriander seeds
03 5 whole cloves
04 1 inch cinnamon stick
05 3 green cardamom pods
06 1/4 teaspoon black peppercorns
07 1 teaspoon cumin seeds
08 1 teaspoon mustard seeds
09 8 garlic cloves
10 1 inch fresh ginger
11 2 tablespoons vinegar (rice vinegar or white vinegar)
12 1 tablespoon tamarind paste
13 120 ml water

→ Curry

14 450 g paneer, cut into small cubes
15 3 tablespoons oil
16 2 cups (approx. 320 g) onions, diced
17 1/2 teaspoon ground turmeric
18 1 teaspoon salt, or to taste
19 1 teaspoon brown sugar
20 120 ml water
21 Fresh cilantro, for garnish

Instructions

Step 01

Heat a heavy-bottomed pan over medium heat. Add Kashmiri chilies, coriander seeds, cloves, cinnamon stick, cardamom pods, black peppercorns, cumin seeds, and mustard seeds. Sauté gently for about 1 minute, stirring, until aromatic and lightly browned. Do not let spices burn. Remove from heat.

Step 02

Transfer toasted spices to a grinder. Add garlic, ginger, tamarind paste, and vinegar. Pour in 120 ml water. Grind until a smooth paste forms, scraping sides as needed.

Step 03

Place paneer cubes into a large bowl. Add all vindaloo paste and mix until pieces are well coated. Cover and refrigerate for 15 to 30 minutes to marinate.

Step 04

In a heavy-bottomed pan over medium-high heat, add oil. Add diced onions and sauté for 7 to 8 minutes until deeply golden brown.

Step 05

Add ground turmeric and salt to the onions, stir well. Add marinated paneer cubes, mixing gently to coat. Dissolve any remaining marinade paste in the second portion of water (120 ml) and pour into the pan. Add brown sugar and stir to combine.

Step 06

Cover the pan and cook for 5 minutes on medium heat, allowing paneer to soften and flavors to develop.

Step 07

Remove from heat. Garnish with fresh cilantro. Serve hot with rice, naan, or roti.

Notes

  1. Kashmiri chilies impart vibrant color and mild heat. To boost heat, substitute part of the chilies with spicier varieties if desired.
  2. Ensure onions are properly caramelized to achieve rich flavor depth in the curry.

Tools You'll Need

  • Heavy-bottomed pan
  • Spice grinder or blender
  • Large mixing bowl
  • Cooking spatula or spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (paneer - dairy product)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 364
  • Total Fat: 24 g
  • Total Carbohydrate: 19 g
  • Protein: 16 g