Fluffy Mushroom Spinach Omelette

Featured in: Start Your Day with Delicious Breakfast Recipes

This Mushroom Spinach Omelette is a great option for a quick, filling dish. Sautéed mushrooms, tender spinach, and melted cheese come together in just 10 minutes. It’s flexible—enjoy it solo, or pair it with a salad or some toast. Perfect for mornings on the go or when you need a cozy, satisfying dinner.
Chef with a smile, ready to cook and serve.
Updated on Wed, 19 Mar 2025 16:56:02 GMT
Plate of sautéed mushrooms and greens. Pin it
Plate of sautéed mushrooms and greens. | yummygusto.com

Whip up tasty veggie-packed omelettes with tender spinach, earthy mushrooms, and gooey cheese in just minutes! This simple dish works perfectly as a quick breakfast, no-fuss lunch, or even a light dinner. You'll go from hungry to happy in under ten minutes flat – perfect when you're running short on time but still want something good to eat.

I came up with this omelette trick during a crazy-busy week when I couldn't spend much time cooking. After trying different heat levels and folding tricks, I found this way gives you that perfect mix – creamy inside with just a bit of crispness outside. My kids go nuts for these at weekend breakfasts, and everyone likes to pick their own cheese and throw in extra veggies.

Top-Notch Ingredients

  • Two teaspoons extra virgin olive oil: Just enough good fat to cook with without making things greasy.
  • Half cup fresh mushrooms: Cut them the same size so they cook evenly and add meaty goodness.
  • One cup fresh spinach leaves: Brings nice color, soft texture, and tons of nutrients to your plate.
  • Three large fresh eggs: They make the perfect base with great taste and just the right texture.
  • Quarter cup high quality shredded cheese: Holds everything together and adds creamy, tasty flavor.
  • Sea salt: A little sprinkle makes all the other flavors pop when added at the right time.
  • Freshly ground black pepper: Adds a touch of heat that makes the whole dish better.

Super Easy Cooking Steps

Getting Your Veggies Ready:
Get your non-stick pan hot over medium heat. Pour in olive oil and tilt the pan so it spreads out. Cut mushrooms into thin slices, about the same thickness. Throw them in the hot oil, keeping them in one layer. Let them sit for two minutes until they start to get juicy. Stir them around until they turn golden on the edges. Toss in your spinach, spreading it out. Cook until it turns bright green and shrinks down. Add a pinch of salt and pepper.
Mixing Your Eggs:
Crack your eggs into a bowl. Beat them until everything's mixed together. Throw in your cheese and some salt and pepper. Give it another quick mix so the cheese is spread out. Pour this over your cooked veggies in the pan. Use a spatula to spread it around evenly.
Cooking Your Omelette:
Wait for the edges to firm up. Take your spatula and gently pull the edges toward the middle, tilting your pan so runny egg fills the gaps. Keep doing this for about 30 seconds. Turn down the heat a bit and let the bottom turn golden. When most of the egg has set, fold one side over to make a half-moon shape. Cook another 30 seconds until the cheese gets all melty. Shake the pan a little to make sure it's not stuck.
Getting It On The Plate:
Slide your omelette onto a warm plate. Put the folded side down so it looks nice. If you want, sprinkle some fresh herbs on top like parsley or chives. Eat it while it's hot. It goes great with a side salad, some toast, or fresh fruit. You can sprinkle a little extra cheese or herbs on top to make it look fancy.
A plate of food with mushrooms and spinach. Pin it
A plate of food with mushrooms and spinach. | yummygusto.com

My go-to twist is adding some crushed garlic to the mushrooms just before they're done cooking. It gives everything this amazing smell and taste without taking over the eggs' flavor. When I make this for my mom who likes stronger tastes, I swap in crumbled feta for the cheddar and toss in some dried oregano – it's got this Mediterranean vibe that works amazingly with fresh tomatoes on the side.

Tasty Side Options

A bowl of mixed fresh fruit balances out the savory omelette and adds more healthy stuff to your meal. Grab a piece of whole grain toast for some crunch and to make your breakfast more filling. If you're trying to impress someone, serve it with some roasted asparagus with a drizzle of balsamic glaze – it looks fancy but takes almost no extra work.

Fun Ways To Switch It Up

Try throwing in some slowly cooked onions for a touch of sweetness that goes great with the mushrooms. Play around with different herbs like fresh thyme or chopped chives mixed right into your eggs. If you want more protein, add some little pieces of smoked salmon just before serving for an amazing flavor that still keeps everything light.

Storing Leftovers Right

Let your omelette cool down completely before putting it in the fridge or it'll get all soggy from steam. Wrap each piece in parchment paper before putting them in containers with tight lids to keep them tasting fresh. Don't use the microwave to warm them up – it makes eggs tough and rubbery. Instead, heat them slowly in a covered pan on low heat or pop them in a toaster oven just until they're warm.

A plate of food with mushrooms and spinach. Pin it
A plate of food with mushrooms and spinach. | yummygusto.com

I think of this spinach and mushroom omelette as a must-have meal that packs in tons of good stuff without taking much work or making a mess. The mix of protein and veggies keeps you going strong instead of giving you that energy crash you get from eating too many carbs in the morning. Whether you're making it for a lazy Sunday breakfast or grabbing something quick on a busy weekday, this flexible dish always hits the spot and works with whatever you've got in your fridge.

Frequently Asked Questions

→ Can I make this in advance?
Sure! Cook it ahead and store it in the fridge for up to 2 days. Heat it up gently using a pan or microwave. It's freeze-friendly too!
→ What’s a good cheese substitute?
You could swap out cheddar with Swiss, mozzarella, Gruyère, or even feta for a fun twist on the flavor!
→ Can other veggies be added in?
Definitely! Try tossing in onions, tomatoes, bell peppers, or asparagus. Just cook watery veggies first to keep everything nice and firm.
→ How do I know it’s ready to fold?
You'll know it's ready when the base is golden and the top is almost set but a little shiny. That way, it stays soft instead of dry.
→ Is this low-carb/keto-friendly?
Yep, it works for keto! With only 4g of carbs per serving and healthy fats, it's a great option.

Mushroom Spinach Omelette

A quick Mushroom Spinach Omelette with sautéed veggies, gooey cheese, and eggs. It’s ready in 10 minutes and perfect for a wholesome breakfast or a light, easy-to-make meal.

Prep Time
5 Minutes
Cook Time
5 Minutes
Total Time
10 Minutes
By: Sandra


Difficulty: Easy

Cuisine: French, British

Yield: 1 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 handful baby spinach leaves
02 20g grated cheddar cheese
03 2 large eggs
04 2 chestnut mushrooms, sliced finely
05 1 teaspoon unsalted butter
06 A sprinkle of salt and pepper to your liking

Instructions

Step 01

Warm a small pan over medium heat and toss in some butter. Once melted, add the mushrooms and cook each side for a minute or two. Stir in the spinach after, and mix until it wilts.

Step 02

Break the eggs into a small jug or cup. Use a fork to whisk them up. Throw in the cheese, pepper, and a pinch of salt, then stir until blended.

Step 03

Pour the egg mixture into the pan, giving a quick stir to combine it with the veggies. Leave it untouched until the bottom browns nicely and the top looks just about set.

Step 04

Flip one side of the omelette over the other, then slide it onto a plate. Pair it with some fresh salad greens and a thick slice of crunchy French bread.

Notes

  1. Great option for a quick meal, whether it's lunch or dinner
  2. You can freeze this for later
  3. Nutritional details are estimates and offered for reference only

Tools You'll Need

  • A small frying pan
  • A cup or jug for your egg mixture
  • Whisking fork

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products like cheese and butter
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 258
  • Total Fat: 19 g
  • Total Carbohydrate: 4 g
  • Protein: 18 g