
This vibrant winter salad combines crisp, tender kale with sweet pomegranate seeds and tart green apple slices. The addition of toasted almonds adds a delightful crunch, while a balsamic vinaigrette brings all the flavors together harmoniously. Ready in minutes, this elegant salad makes a stunning addition to any meal.
This recipe was inspired by seasonal produce at local markets. The combination of ingredients creates a salad that appeals to even those skeptical of raw kale dishes.
Key Ingredients
- Lacinato kale: Select fresh, crisp bunches with deep green leaves
- Pomegranate: Choose fruits that feel heavy and have unblemished skin
- Green apple: Look for crisp, fresh apples without bruising
- Almonds: Use fresh, whole raw almonds
- Olive oil: Select high-quality extra virgin variety
- Balsamic vinegar: Use aged vinegar for best results
Preparation Steps
- Prepare Kale:
- Remove stems and slice leaves thinly. Massage with olive oil until softened.
- Make Dressing:
- Blend olive oil and balsamic vinegar until well combined.
- Combine:
- Layer ingredients in serving bowl.
- Finish:
- Add dressing and toss gently to combine.
This salad consistently receives praise for its combination of flavors and textures. It's become a reliable favorite for family meals and special occasions alike.

Serving Suggestions
Serve alongside roasted chicken or grilled fish for a complete meal. Add cooked grains for a heartier option. For entertaining, pair with artisanal bread and soft cheeses.
Recipe Variations
Adapt the recipe using seasonal fruits and different nuts. Try pears in autumn, citrus in winter, or berries in summer. Experiment with various toasted nuts and seeds for different textures.
Storage Instructions
Store components separately in airtight containers. Dressed kale maintains texture for three days. Keep dressing refrigerated up to one week. Prevent apple browning by storing in acidulated water.
Seasonal Adaptations
Modify ingredients based on seasonal availability. Summer calls for fresh berries, autumn for crisp apples and pears. Winter versions can include roasted vegetables for added warmth.
Texture Tips
Create contrast through careful preparation. Toast nuts properly, slice apples thinly, and layer ingredients thoughtfully. Consider adding crunchy elements like toasted seeds or crispy chickpeas.

This versatile salad showcases the beauty of simple, fresh ingredients. Its adaptable nature allows for endless seasonal variations while maintaining its signature appeal.
Frequently Asked Questions
- → What’s the best way to store leftover salad?
- Put any leftovers in a sealed container and refrigerate for up to 2 days. The kale will stay fresh, though almonds may lose a little crunch.
- → Why should I massage the kale?
- Massaging makes the kale softer by breaking down its toughness, and it also helps the dressing soak in for a better taste.
- → Can I use another kind of kale?
- Absolutely, any kale works! If using curly kale, don’t forget to remove the thick stems and give it a good massage.
- → How do I easily get the pomegranate seeds out?
- Cut the pomegranate in half and hit the back of it with a wooden spoon over a bowl. The seeds should fall right out!
- → Can I prepare the dressing ahead of time?
- Yes, mix up the dressing and keep it chilled in the fridge for up to 3 days. Just shake it before you use it.