Tasty Pretzel Chicken Mustard Cheddar

Featured in: Easy and Delicious Chicken Recipes

This meal brings together crunchy pretzel-coated chicken with a rich mustard-cheddar blend. Chicken breasts get wrapped in crushed pretzels, fried till golden, then baked to finish. The sauce mixes melted cheddar with Dijon for a tangy kick. The pretzel shell gives a nice crunch while keeping the meat juicy, and the creamy sauce adds just the right flavor balance. It's a wow-worthy main dish that goes great with roasted veggies or a light salad.

Chef with a smile, ready to cook and serve.
Updated on Wed, 16 Apr 2025 16:50:15 GMT
A plate of chicken with a sauce on it. Pin it
A plate of chicken with a sauce on it. | yummygusto.com

This crunchy pretzel chicken dish elevates basic chicken breasts into a mouthwatering meal that brings together the delightful snap of pretzels with a smooth, zesty cheese topping. The mix of textures and tastes makes an unforgettable dinner that's super simple to whip up yet feels like something from a fancy restaurant.

I first tried making this pretzel-coated chicken for my fussy little nephew who usually won't eat anything except chicken nuggets. He didn't just finish everything on his plate—he wanted more and now asks for my "crunchy chicken" whenever he stops by.

What You'll Need

  • Boneless skinless chicken breasts: They cook evenly and help you manage portion sizes easily
  • Crushed pretzels: Give you that amazing crunch that won't go soggy plus adds great saltiness
  • All purpose flour: Lets the egg mix stick to your chicken for that perfect outer layer
  • Eggs and milk: Work together as the sticky base that helps your pretzel coating stick
  • Vegetable oil: Doesn't add competing flavors and can handle high heat for that perfect golden outside
  • Butter: Creates the creamy foundation for your cheese topping
  • Cheddar cheese: Pick a sharp one to really make your sauce pop with flavor
  • Dijon mustard: Brings a zingy kick that balances the rich cheese sauce

How To Make It

Get Your Coating Ready:
Turn your oven to 400°F and put parchment on a baking sheet. Set up three shallow dishes in a row: crushed pretzels in one, flour in another, and mix the eggs with milk in the third until they're well blended. This setup makes the coating job go faster and keeps your hands cleaner.
Prep Your Chicken:
Dry the chicken with paper towels so the seasonings stick better, then sprinkle salt and pepper on both sides. Take each piece and first roll it in flour, covering it completely but shaking off extra. Then dunk it in the egg mix, let the drips fall off, and press it into the pretzels. Make sure to cover all sides and gently push the pretzels onto the chicken.
Brown It Up:
Get your vegetable oil hot in a big skillet over medium-high heat until it's shimmering but not smoking yet. Carefully put your coated chicken in the hot oil without crowding them. Cook until the pretzel coating turns golden brown, about 3-4 minutes on each side. This step locks in the juices and builds that tasty crust.
Bake Until Done:
Move your browned chicken to your baking sheet and pop it in the hot oven. Let it cook for 15-20 minutes or until a meat thermometer stuck in the thickest part reads 165°F. The oven time makes sure your chicken cooks all the way through while keeping that outside nice and crispy.
Start Your Sauce:
While your chicken bakes, melt butter in a pot over medium heat. When it's melted, stir in flour until you get a paste and cook for 1-2 minutes until it looks a bit golden and smells nutty. This mix will thicken your sauce just right.
Make It Creamy:
Slowly pour in milk, about ¼ cup at a time, stirring well between each pour so you don't get lumps. Keep stirring until the mix gets thick enough to coat the back of a spoon, around 3-5 minutes. Turn the heat down to low so it doesn't burn.
Add The Good Stuff:
Toss in handfuls of shredded cheddar, stirring until each batch melts before adding more. Once all the cheese is melted in, mix in Dijon mustard and add salt and pepper to taste. Your sauce should be smooth and thick enough to stick to the chicken nicely.
Final Touches:
Take the chicken out of the oven and let it sit for 3-5 minutes so all those tasty juices settle back into the meat. Put the chicken on plates and pour warm mustard cheese sauce over the top just before you serve it. The combo of crunchy coating and smooth sauce is just amazing.
A plate of breaded chicken with a creamy sauce. Pin it
A plate of breaded chicken with a creamy sauce. | yummygusto.com

The Dijon mustard really makes this dish special. One time I accidentally put in twice as much as I meant to and found out that extra tang actually made the rich cheese sauce taste even better. Now my family won't let me make it any other way—just goes to show that kitchen mistakes can turn into your best cooking wins.

Prep Ahead Options

You can get parts of this pretzel chicken ready ahead to save time on busy nights. Break up the pretzels and set out your breading bowls a day early if you want. You can even coat the chicken and keep it covered in the fridge for up to 4 hours before cooking. If you have leftovers, keep the chicken and sauce in separate containers in the fridge for up to 3 days. When you want to eat it again, warm the chicken in a 350°F oven for about 10 minutes to keep it crispy, and heat the sauce slowly on the stove with a splash of milk to make it creamy again.

Easy Swaps

There are lots of ways to change up this recipe if you need to. Can't have gluten? Just switch the regular flour for rice flour and grab some gluten-free pretzels. Want more nutrition? Try whole wheat pretzels for extra fiber and a rustic taste. The cheese is flexible too—try smoked gouda for deeper flavor or mix cheddar with gruyere for an extra fancy sauce. Looking for something lighter? Use Greek yogurt instead of half the milk in your sauce to boost protein and add a nice tang.

What To Serve With It

This pretzel chicken goes great with sides that balance its rich taste. Try roasted brussels sprouts or asparagus for a bit of bitterness against the creamy sauce. A simple green salad with vinaigrette cuts through the richness nicely. When you want something more filling, pair it with buttered egg noodles or mashed potatoes that soak up all that extra sauce. For a nicer look on the plate, drizzle the sauce around and over the chicken instead of covering it completely, so everyone can still see that beautiful golden crust.

A plate of chicken with sauce on it. Pin it
A plate of chicken with sauce on it. | yummygusto.com

This dish shows how everyday ingredients can come together to make something truly special. Your family will ask for this meal again and again.

Frequently Asked Questions

→ Can I use chicken thighs instead of breasts for this dish?

Absolutely, boneless thighs make a fantastic swap and usually turn out juicier. They might cook a bit faster than breasts, so watch the time and make sure they hit 165°F (74°C) inside.

→ What type of pretzels work best for the coating?

Regular hard pretzels are your best bet, and the salted ones add extra flavor. You can try sourdough or butter pretzels for a different taste twist. Don't use soft pretzels though - they won't give you that nice crunch.

→ How can I make this dish ahead of time?

You can bread the chicken up to a day ahead and keep it covered in the fridge. The sauce can be made on its own and warmed up later with a little milk if it gets too thick. For the tastiest results, cook the chicken right before you're ready to eat.

→ What sides pair well with pretzel chicken?

This chicken tastes great with roasted veggies, a simple green salad, or buttery egg noodles. If you want a German-style meal, try it with cooked cabbage or potato salad. The sauce also tastes amazing drizzled over broccoli or asparagus.

→ Can I make this dish gluten-free?

Sure can. Just grab some gluten-free pretzels for coating and swap regular flour for a gluten-free mix in both the chicken coating and sauce. Most Dijon mustard is gluten-free, but double-check the package to be safe.

→ How do I prevent the pretzel coating from falling off?

Push the pretzel bits firmly onto the chicken after you dip it in egg. Let your coated chicken sit for 10-15 minutes before cooking so the coating sticks better. Handle it carefully when moving between pan and oven.

Pretzel Chicken Mustard Cheddar

Crunchy pretzel-wrapped chicken served alongside a thick, zingy mustard-cheddar blend for an upgraded comfort meal.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Sandra

Category: Chicken Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 chicken breasts)

Dietary: ~

Ingredients

→ For the Chicken

01 4 chicken breasts without bones and skin
02 2 cups smashed pretzels
03 1/2 cup plain flour
04 2 eggs (big ones)
05 1/4 cup milk
06 Salt and pepper as needed
07 2 tablespoons cooking oil

→ For the Mustard-Cheddar Sauce

08 2 tablespoons butter
09 2 tablespoons plain flour
10 1 cup milk
11 1 cup grated cheddar cheese
12 2 tablespoons Dijon mustard
13 Salt and pepper as needed

Instructions

Step 01

Warm your oven to 200°C. Put some parchment on a baking tray. Get three shallow dishes ready with smashed pretzels in one, flour in another, and eggs beaten with milk in the last one.

Step 02

Add salt and pepper to your chicken. Roll each piece in flour and shake off what doesn't stick. Dunk in the egg mix, then press into the pretzel bits until fully covered.

Step 03

Pour cooking oil into a big pan over medium-high heat. Cook the chicken until it turns golden, roughly 3-4 minutes each side. Move to your baking tray and pop in the oven for 15-20 minutes until it hits 74°C inside.

Step 04

Grab a pot and melt your butter on medium heat. Stir in flour and let it cook for a minute or two until it gets a bit brown. Slowly pour in milk while stirring nonstop until it gets thick. Turn down the heat and mix in cheddar until it's all melty. Add your Dijon and shake in some salt and pepper.

Step 05

Take your chicken out and let it sit for a bit. Pour the cheesy mustard sauce over the top before you eat.

Notes

  1. Want extra crunch? Lightly brown your pretzels in the oven before crushing them up

Tools You'll Need

  • Baking tray
  • Parchment paper
  • 3 shallow dishes
  • Pan
  • Medium pot
  • Whisk
  • Food thermometer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has gluten in the pretzels and flour
  • Contains milk products like cheese, milk, and butter
  • Has eggs in it

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 18 g
  • Total Carbohydrate: 28 g
  • Protein: 32 g