Tasty Cavatelli with Sundried Tomatoes

Featured in: Homemade Soup Recipes for Every Season

This meal pairs soft cavatelli with tangy sundried tomatoes, sautéed shallots, and herbs in a tasty veggie broth. The pasta cooks right in the broth, soaking up all the amazing flavors during cooking. Kale brings good nutrients, while a bit of creamy plant broth adds richness. Fresh parmesan and a squeeze of lemon top things off, adding the perfect balance to the savory mix. It's a single-pot creation that brings fancy restaurant taste with hardly any work.

If you've got a parmesan rind, toss it in for extra flavor - it makes a huge difference. This filling dish works great on cool nights when you want something cozy that won't weigh you down.

Chef with a smile, ready to cook and serve.
Updated on Thu, 24 Apr 2025 17:17:43 GMT
A bowl of pasta with red sauce and cheese. Pin it
A bowl of pasta with red sauce and cheese. | yummygusto.com

This soul-warming cavatelli dish turns everyday ingredients into a bowl of pure comfort that'll wrap you up like your favorite blanket. Mixing sun-dried tomatoes with fragrant herbs and velvety broth creates deep flavors that make this meal fancy enough for guests but simple enough for busy weeknights.

I whipped up this dish during one crazy week when I wanted something cozy but couldn't spend hours in the kitchen. Now it's what I grab when friends pop in without warning or when I need something hearty after a tough day.

What You'll Need

  • Sun-dried tomatoes: The oil-packed kind gives you cooking fat and rich flavor all at once
  • Shallots: These bring a milder, slightly sweeter kick than regular onions
  • Garlic: Nothing beats fresh cloves for that punch of aroma
  • Dried herbs: A mix of oregano, fennel seeds, and thyme for that Italian flair
  • Red pepper flakes: Just enough to give a slight warmth without burning your mouth
  • Parmesan rind: Skip if needed, but it adds amazing depth and savory notes
  • Cavatelli pasta: The little ridges grab onto sauce perfectly in every bite
  • Pacific Foods Herb & Roasted Garlic Creamy Plant-Based Broth: Adds creaminess without any dairy
  • Fresh kale: Packs in nutrients and gives a nice texture difference
  • Lemon juice: Wakes up all the flavors and cuts through the richness

Cooking Walkthrough

Get Everything Ready:
Cut those shallots into thin slices and grab your grater for the garlic. Chop up the kale nice and small, then put it aside. Chopping it tiny helps it wilt fast and mix well with the pasta.
Start Your Flavor Foundation:
Grab that tasty oil from the sun-dried tomato jar and pour it into your pot over medium heat. This oil's already packed with flavor. Toss in those shallots and cook them 3-4 minutes till they're see-through and tender. Sprinkle some salt now to pull out their juices and boost taste.
Wake Up Those Spices:
Toss in the oregano, fennel seeds, thyme and pepper flakes, giving everything a good stir. The warmth will release all their hidden flavors. Add the garlic and sun-dried tomatoes, and keep cooking another 4-5 minutes. Don't rush this part – it's where all that good flavor comes from.
Make Your Soup Base:
Pour in the veggie stock and drop in that parmesan rind if you've got one. Turn up the heat a bit to get everything bubbling gently. That cheese bit will slowly melt into your broth, making it silky and packed with savory goodness.
Add The Pasta:
Throw the cavatelli straight into your simmering pot and let it cook about 5 minutes. It'll soak up all those tasty flavors while it cooks. Then add your kale and let everything bubble another 3-4 minutes till the pasta's just right – soft but still a bit firm. You don't want mushy pasta!
Make It Creamy:
Pour in that creamy plant broth or oat milk, stirring gently. Add salt and pepper till it tastes just right. Take it off the heat and fish out that parmesan rind if you used one. Your broth should be a little thicker now from the pasta starch.
Add The Final Touch:
Squeeze in fresh lemon juice and taste again to see if it needs more salt or pepper. The lemon really pulls all the flavors together and cuts through the richness. Don't skip this – it makes a world of difference!
A bowl of pasta with tomatoes and cheese. Pin it
A bowl of pasta with tomatoes and cheese. | yummygusto.com

This soup takes me back to my grandma's kitchen in the cold months. She always threw a parmesan rind into her soups, saying it was her secret touch. I thought she was just being thrifty until I made this without it once. The difference was huge – that little rind really turns basic broth into something magical.

Tasty Twists

Feel free to switch things up based on what's in your kitchen. White beans make a great protein boost, and you can swap the kale for spinach if that's what you've got. The real star is that tasty broth, so even with changes, you'll still get that satisfying, comforting base.

Keeping It Fresh

This cavatelli dish stays good in the fridge for up to 3 days. The pasta will drink up more liquid as it sits, so when you heat it up again, just add a splash of broth or water to bring back the original soupiness. I often make twice as much just for leftovers, since it tastes even better the next day.

Pair It With

Enjoy this hearty bowl alongside a simple arugula salad with a squeeze of lemon and drizzle of olive oil to balance out the richness. Grab a chunk of crusty Italian bread to mop up every last drop of that delicious broth.

A bowl of pasta with cheese and tomatoes. Pin it
A bowl of pasta with cheese and tomatoes. | yummygusto.com

A cozy, filling dish that's both casual and fancy, just right for quiet family dinners or when you want to impress your friends without much fuss.

Frequently Asked Questions

→ Can I use different pasta instead of cavatelli?

Absolutely, try small pasta types like orecchiette, shells, or even bow ties. Just watch your cooking time since each pasta shape needs a different amount of time to get tender.

→ How do I keep the extras?

Put any leftovers in a sealed container in your fridge and eat within 3 days. The pasta will drink up more liquid overnight, so you might need to add a bit more broth when you warm it up.

→ What can replace kale in this dish?

Try spinach, Swiss chard, or arugula instead of kale. Remember that spinach and arugula cook way faster, so add them during the last minute of cooking time.

→ Is this a vegetarian meal?

Yes, it's vegetarian if you use veggie-friendly parmesan without animal rennet. To make it vegan, skip the cheese or use a plant-based cheese option.

→ What works instead of plant-based creamy broth?

As the recipe says, plain oat milk works great. You can also use regular milk, half-and-half, or a splash of cream to make it rich.

→ Do I really need lemon juice?

The lemon adds a fresh zing that cuts through the rich broth and cheese. You can skip it, but it really makes all the flavors pop in a way you'll miss without it.

Brothy Cavatelli Sundried Tomatoes

Soft pasta swimming in fragrant broth with sundried tomatoes, fresh herbs, and parmesan. A warming Italian bowl ready in just 30 minutes.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Sandra

Category: Soup Varieties

Difficulty: Intermediate

Cuisine: American-Italian

Yield: 4 Servings (4 bowls of brothy cavatelli)

Dietary: Vegetarian

Ingredients

→ Aromatics

01 3 small shallots, skinned and cut into thin slices
02 4 cloves garlic, shredded

→ Vegetables

03 2 cups kale, chopped into tiny bits
04 1 jar (200g) sun-dried tomatoes packed in oil, drained (keep oil)

→ Seasonings

05 1 tsp dried oregano
06 1 tsp fennel seeds
07 1 tsp dried thyme
08 1/2 tsp red pepper flakes
09 Kosher salt, as needed
10 Fresh ground black pepper, as needed

→ Liquids

11 4 cups veggie stock
12 1 & 1/2 cups creamy herb & roasted garlic plant broth (or plain oat milk if you don't have it)
13 Juice from 1 fresh lemon

→ Pasta & Cheese

14 225g dry cavatelli pasta
15 1 chunk of parmesan rind (if you want)
16 60g fresh parmesan, for topping

Instructions

Step 01

Skin and slice your shallots thinly. Shred the garlic. Chop up the kale into small pieces and put it aside.

Step 02

Warm a deep pan over medium heat. Pour in the saved oil from those sun-dried tomatoes and let it get hot. Throw in shallots and let them soften for about 3-4 minutes. Add a bit of salt.

Step 03

Toss in oregano, fennel seeds, thyme and red pepper flakes, mixing them with the soft shallots. Add garlic and sun-dried tomatoes, then cook another 4-5 minutes so the spices get toasty and the garlic gets mellow.

Step 04

Add your veggie stock and stir it all up. Drop in the parmesan rind if you're using one. Turn up the heat a bit and let the soup bubble gently.

Step 05

Toss the cavatelli pasta into the bubbling broth and let it cook for 5 minutes. Add your kale and keep it simmering another 3-4 minutes until the pasta feels firm but cooked.

Step 06

Pour in the creamy plant broth (or oat milk) and add salt and pepper how you like it. Turn the stove off and fish out the parmesan rind.

Step 07

Squeeze a whole lemon into your soup and taste it to see if you need more seasonings.

Step 08

Ladle into 4 bowls and sprinkle each with fresh grated parmesan and some black pepper. Eat it right away while it's hot.

Notes

  1. That parmesan rind really makes the broth taste amazing but you can skip it if you want a veggie version.
  2. Want it extra creamy? Just let the soup sit for 5 minutes before you dig in.

Tools You'll Need

  • Deep pan or pot
  • Grater for garlic
  • Good knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (parmesan cheese)
  • Contains gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 14 g
  • Total Carbohydrate: 62 g
  • Protein: 16 g