Mane Mushroom Flavor Steaks (Print Version)
# Ingredients:
→ Main Ingredients
01 -
2 whole lion's mane fungi
→ Marinade
02 -
2 tbsp coconut aminos
03 -
2-3 tbsp avocado oil (extra needed for cooking)
04 -
2 tsp paprika
05 -
1 tsp garlic powder
06 -
2 tsp coconut sugar
07 -
1 tsp flaky salt (or 1/2 tsp sea salt)
08 -
1/2 tsp chili flakes
→ Chimichurri
09 -
1 cup flat-leaf parsley, chopped finely
10 -
2 tbsp fresh oregano, diced
11 -
1/4 cup red onion or 3 shallots, diced tiny
12 -
2 tbsp extra virgin olive oil
13 -
1 garlic clove, finely diced
14 -
1 lemon, squeezed
15 -
1/4 tsp sea salt
16 -
1 tsp apple cider vinegar (or more lemon juice)
17 -
1/2 tsp chili flakes (change amount to your liking)
# Instructions:
01 -
Throw parsley, oregano, red onion, olive oil, garlic, lemon juice, sea salt, apple cider vinegar, and chili flakes into a bowl and stir them together. Put it aside for now.
02 -
Put coconut aminos, avocado oil, paprika, garlic powder, coconut sugar, flaky salt, and chili flakes together in a glass container or bowl. Stir everything well and set it to the side.
03 -
Warm up a skillet with a bit of avocado oil on low-medium heat. Put in one lion's mane mushroom and squish it down using tongs, then press it even flatter with a heavy plate. Cook each side for a few minutes until it looks like a flat steak. Do the same with the other mushroom.
04 -
Dunk each cooked mushroom in the marinade mix, making sure all sides get covered. If your container has a lid, give it a gentle shake, or just use a spoon to coat everything evenly. Let them soak for about 15-20 minutes.
05 -
Heat up the skillet again on medium with a bit more avocado oil. Toss in your marinated mushrooms and any leftover sauce. Cook each side around 5 minutes, pressing down with a plate. When they're fully cooked, take them out and put them on plates.
06 -
Spoon the chimichurri sauce over your mushroom steaks and serve them while they're hot. You can add some quinoa on the side if you want a fuller meal.