Carrot Cake Smoothie Blend (Print View)
Carrot, banana, and pineapple blended with oats, coconut milk, and spices for a creamy, flavorful drink.
# What You'll Need:
→ Main Ingredients
01 -
1 large raw carrot, sliced or shredded
02 -
1 frozen medium ripe banana
03 -
120 grams frozen pineapple chunks
04 -
180 millilitres light coconut milk, plus extra as required
05 -
60 grams plain Greek yogurt
06 -
25 grams gluten-free oats
07 -
15 millilitres pecan butter or almond butter
08 -
5 millilitres vanilla extract
09 -
2.5 millilitres ground cinnamon
10 -
Pinch of nutmeg
# Directions:
01 -
Peel and slice the carrot. If necessary, shred for easier blending, especially when using a standard blender.
02 -
Place the sliced carrot, frozen banana, frozen pineapple, light coconut milk, Greek yogurt, gluten-free oats, pecan or almond butter, vanilla extract, ground cinnamon, and a pinch of nutmeg into a high-powered blender.
03 -
Blend on high speed for 1–2 minutes until completely smooth and thick. If the mixture is too thick, add extra coconut milk a little at a time until desired consistency is achieved.
04 -
Pour into a chilled glass and serve immediately for optimal texture and freshness.
# Notes:
01 -
Shredding the carrot ensures a smoother blend if your blender is not high-powered.