Bean Tuna Toasts (Print Version)
# Ingredients:
→ Protein
01 -
1 can (5-ounce) drained albacore tuna, packed in water or oil
02 -
1 cup white beans, drained and washed if from a can
→ Aromatics
03 -
1 clove garlic, finely chopped
04 -
2 tablespoons thin-cut red onion
05 -
2 tablespoons chopped fresh rosemary
→ Citrus
06 -
Lemon zest from 1 whole fruit
07 -
2 tablespoons squeezed lemon juice
→ Oils & Seasonings
08 -
½ cup olive oil, extra virgin
09 -
½ teaspoon kosher salt
10 -
½ teaspoon black pepper, freshly ground
→ Base
11 -
4 slices bread made from sourdough
# Instructions:
01 -
Grab a medium bowl and mix your drained tuna, beans, olive oil, chopped garlic, lemon zest, lemon juice, red onion, rosemary, salt, and pepper. Stir it all up and let it sit for 10 minutes at least (or keep it in the fridge overnight) so the flavors can blend together.
02 -
Get your sourdough slices nice and toasty until they turn golden.
03 -
Spoon the tuna mix onto each piece of toast evenly. Add more salt and pepper if you want.
# Notes:
01 -
Make your tuna mix ahead and chill it for even tastier results.
02 -
Navy or cannellini beans are your best bet for this Mediterranean combo.