Baked Salmon with Spinach (Print View)
Flaky salmon pairs with garlicky spinach and Parmesan for a vibrant, easy oven-baked main.
# What You'll Need:
→ Main Components
01 -
4 salmon fillets
02 -
2 cups fresh spinach
→ Flavorings and Seasonings
03 -
1 tablespoon olive oil
04 -
2 cloves garlic, minced
05 -
1 lemon, juiced
06 -
Salt and pepper to taste
07 -
1 teaspoon dried thyme
→ Toppings
08 -
1/4 cup grated Parmesan cheese
09 -
1 tablespoon butter
# Directions:
01 -
Set the oven temperature to 375°F (190°C) and allow it to fully preheat.
02 -
Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant.
03 -
Add fresh spinach to the skillet and sauté until completely wilted. Season with salt, pepper, and dried thyme.
04 -
Place salmon fillets evenly on a parchment-lined baking sheet.
05 -
Distribute the sautéed spinach mixture equally over each salmon fillet.
06 -
Drizzle fresh lemon juice over the fillets and sprinkle with grated Parmesan cheese.
07 -
Place a small portion of butter on top of each fillet to enhance moisture and flavor.
08 -
Transfer the baking sheet to the preheated oven and bake for 15–20 minutes, or until the salmon flakes easily with a fork.
# Notes:
01 -
For optimal results, ensure the salmon fillets are of uniform thickness to promote even cooking.